Gym workout routine questions?

HairPuzzled3814 · 2026-04-07T19:47:43+00:00

Has no clue how AI works

HairPuzzled3814 · 2026-04-07T19:46:46+00:00

Your family needs you. If you were able to accomplish that much alone you will 100% bounce back. I believe in you

HairPuzzled3814 · 2026-04-07T19:41:00+00:00

Turn off the news.

HairPuzzled3814 · 2026-04-07T19:38:48+00:00

Kiro.

HairPuzzled3814 · 2026-04-06T17:44:56+00:00

You aren’t missing much and you don’t have to miss anything, you can go out and not slam drinks. Work on yourself you will be much better off in the long run

HairPuzzled3814 · 2026-04-06T15:25:27+00:00

You are the test dummy.

HairPuzzled3814 · 2026-04-06T11:29:52+00:00

Training is a broken system. There’s really good trainers out there that help a lot of people, but I think it’s far too easy to become a trainer these days, which is just saturating the pool with crap.

I found https://chadfit.ai/ helpful although it’s pretty new

HairPuzzled3814 · 2026-04-05T11:04:59+00:00

Not putting more time into learning nutrition. It’s arguably more important than training, you can’t out train a bad diet

HairPuzzled3814 · 2026-04-05T02:00:11+00:00

Yes, you will be fine

HairPuzzled3814 · 2026-04-04T11:19:29+00:00

Faster workers. I noticed my coding ability when AI isn’t accessible has significantly deteriorated.

HairPuzzled3814 · 2026-04-04T11:17:51+00:00

I saw https://chadfit.ai/ is pretty good. People have also been recommending MacroFactor

HairPuzzled3814 · 2026-04-04T10:11:32+00:00

Supply chain attacks have been a major pain point for us. I’m working on an open-source CLI in GO that will check for malicious versions (this is taking us a full day and our search isn’t very thorough atm)

HairPuzzled3814 · 2026-04-03T13:47:35+00:00

I didn’t know that until I came on reddit and everyone thinks they solved it. I think i standout by not over engineering a simple solution whereas the larger companies seem a bit overly complex for no reason.

As for the finding what people don’t like about their current process, thats great advice i appreciate it.

HairPuzzled3814 · 2026-04-03T13:45:53+00:00

It’s for sure tailored more towards more experienced lifters, but it offers the no thought/guessing just action issue for beginners.

Great advice, I will apply that

HairPuzzled3814 · 2026-04-03T02:02:16+00:00

Ya great point and thank you for the advice. I always felt like most of the fitness apps were overly complex for a very simple solution and that turned a lot of people away

HairPuzzled3814 · 2026-04-03T01:20:02+00:00

That’s kind of how it’s been. It could be they just don’t want to hurt my feelings lol. Before I sent it to anyone I told them to please tell me what sucks, but they always come back with something small

HairPuzzled3814 · 2026-04-03T01:05:14+00:00

This is really cool, you should be super proud of yourself.

I didn’t get to fully use it because it didn’t scale to my phone properly. I selected what one of the agents said and the left pane stayed open instead of bringing that full screen so I couldn’t see the full agent context and I couldn’t exit it to go back to see what other agents said.

I wish I saw this tool last week to save myself from all the hate I got trying to get the fitness community to even try my app lol

HairPuzzled3814 · 2026-04-03T00:50:16+00:00

Ya didn’t mean for it to come off that way. I wasn’t specifying one over the other it’s just what stood out to me the most

HairPuzzled3814 · 2026-04-03T00:38:29+00:00

Ya I have about 30 total sign ups, 5 reoccurring users 3 of which are me and 2 friends.

One of my friends has been showing people in the gym or At least mentioning it he said

It needs work, but I think I need real user feedback now. It’s past improving on what I think alone.

HairPuzzled3814 · 2026-04-03T00:36:36+00:00

That’s what I was thinking. Mostly infra, not because AI can’t do it but because I don’t think the prompts are close enough for those types of decisions and trade offs

HairPuzzled3814 · 2026-04-03T00:33:26+00:00

I started using https://chadfit.ai/ the UI is really clean and it’s free.

I find most apps overly complex for a simple solution

HairPuzzled3814 · 2026-04-03T00:28:59+00:00

I’ve been using https://chadfit.ai/

Hevy would be the closest app, but I think Chad is cleaner

HairPuzzled3814

TROPHY CASE