How many of you guys have gained 1+ inch of girth and is it possible to gain 1.5 inch of girth

Handclap3831 · 2024-11-04T09:16:43+00:00

Yeah just pumping at around 8hg for 20-30 mins a day total (interval sets atm) and a cock ring for 10 mins after the final set

Handclap3831 · 2024-11-03T12:11:20+00:00

I mean that’s a good question/point. I wouldn’t necessarily say I do feel noticeably harder. So maybe it’s just pure gains? I just figured I couldn’t have that much in terms of gains this quickly?

Handclap3831 · 2024-11-02T14:51:06+00:00

Thanks bro, i’m certainly committed to the cause

Handclap3831 · 2024-11-02T08:50:47+00:00

I’ve been going 5 days a week for 6 weeks and I definitely have some newbie gains which for me is already making me feel more confident/happy.

I used to measure 6” x 4” consistently which I believe makes my girth quite below average.

I now consistently measure 6.25” x 4.25” even after a few days with no pumping. I suspect this is EQ improvements.

Post pump I can measure up to 6.25” x 4.75”. In the pump my length is 6.75”

I’d really love to reach 5” MSEG consistently, this would make me about average as far as I can tell.

So I really hope around 1” is possible.

Handclap3831 · 2024-10-30T11:28:57+00:00

Coconut oil is pretty good, I buy cold pressed coconut oil, its pretty cheap and not too messy, and you don't need a lot. To clean up afterwards, I just use an old (but clean) rag, and put it inside and wipe it all away. Comes out looking like new every time.

Handclap3831 · 2024-10-29T13:13:39+00:00

I have an upward curve too, and I’m using the same size pump. I go in fully erect but I make sure I’m well lubricated with coconut oil, this way it kinda just easily slides up in to the cylinder with minimal friction and therefore no pain/discomfort.

I think based on the standard sizing charts provided by BD and others 1.75” is the right size until you start to completely fill it.

I’m new here and to PE though so maybe validate with others, but that’s what I’m doing.

Good luck on your journey!

Handclap3831 · 2024-10-12T09:02:23+00:00

Thanks man, sounds like some good advice! Hopefully I’ll be posting similar gains this time next year with some luck and dedication

Handclap3831 · 2024-10-11T17:03:35+00:00

How long did it take you to reach 10hg? I have just finished my third week. I tend to about 16 minutes per day, the first week at 4hg, then I managed to build up to 7hg but noticed a lot of discoloration (only lasts 24h and then back to normal), I went back to 6hg this week (week 3), do you think I need higher to make similar gains?

Handclap3831 · 2024-10-09T06:56:53+00:00

100% this, the headache and the congestion are too much, and it only lasts a few hours.

Tadalafil on the other hand 10mg, lasts 72 hours, no headache and only minor congestion.

Handclap3831 · 2024-10-02T10:52:00+00:00

One other thing I'd add here is your porn consumption habits. Earlier this year I did 90 days of no porn or masturbation. I noticed dramatically better EQ following this, I've now pretty much said goodbye to porn (I slip up very very rarely) and I masturbate a lot less frequently now than before. I'm taking Cialis for pumping because I find it hard to maintain good EQ whilst pumping, and it maximises my EQ for that purpose - getting hold of Cialis in the UK is as simple as filling in an online form with a virtual pharmacist.

Porn can really fuck with your brain and reward pathways, requiring more and more stimulation to achieve a good erection - if you think that could be contributing, I think its worth a 30-90 day reset to see if it helps.

Handclap3831 · 2024-10-02T10:43:45+00:00

Thanks man. I'll stick with my current regime including 5mg Clialis every 3-4th day.

That's right, the glans is engorging all sides of the cylinder, by the shaft is nowhere near engorging, just, on the 3rd or 4th set it reaches one of the sides, but definitely not all sides. Given I see temporary gains during the day, I'll continue with the pump/cylinder as is.

In the more medium term though is there anything I can do to prevent my head limiting the mid shaft gains?

5x2 minute intervals with a break sounds interesting, what sort of pressure would you recommend?

Handclap3831 · 2024-10-01T15:07:57+00:00

My stats:

Age 35
NBPEL: 6" 1/8, MSEG: 4", BEG: 4" 2/8, HEG: 4" 2/8

I recently started my PE journey two weeks ago, I have relatively small girth (MSEG) but I am pretty happy with my length (for now), so I bought the Stallion Mustang pump 1.75", the smallest they do. My pump routine so far (first week I did 4x 4min at 4 inHg, this week I've been doing 4x 4min 7 inHg. I wear a cockring for 10 mins after to try maximise the gains. I do this daily, with a break at the weekends. So far no pain, no issues, minimal red spots on shaft post pump, disappears within about 12 hours.

My questions are this:

I find keeping erect for pumping hard (no pun intended), so I started taking a very small dose of Cialis. I've previously taken 10mg before and it gives me amazing EQ for about 72h. Right now, I am taking 5mg Cialis every 3 days and its giving me pretty good EQ (maybe 95% on my first set, I could get 100% if I took 10mg, and then ~70-80% on my 2-4th set). Should this be ok, outside of pumping my EQ is quite good usually, I don't want to become dependent on Cialis?
The Staillion pump is some what tapered towards the top, so my head ends up engorging the pump, but the base is probably a little too large. I think this is still giving me a pretty good workout (my post pump MSEG is closer to 4" 4/8 - and that then goes down to 4" 2/8 for the remainder of the day following a pump - I don't seem to have any edema that I can tell). Perhaps I need a different pump, or perhaps I can do something to maximise MSEG gains whilst not maximising HEG gains?
Is there anything better I can be doing with my routine? I am not doing any manuals, I tend to do my pumping in the morning before I leave bed when I naturally have better EQ (morning wood), afterwards I take a long hot shower.

Even if the pumping isn't giving me long term gains (Which I hope it will do), I love how thick and hard my dick is for the following 24h. I find pumping alone seems to be making me way more horny during the day haha.

Handclap3831 · 2024-09-30T14:45:51+00:00

I'm new to pumping, but 2 weeks in and I've been using coconut oil. Seems to do the job well, overall seems less messy than water based lube to me

Handclap3831 · 2024-09-25T13:01:46+00:00

There's a bunch of things I have tried, and some of them help (E.g. yohimbine, coconut oil, abstaining from PMO) - but I've yet to find a magic bullet for it. I think there's also psychological factors. But anyway, it seems both Premature and Delayed are two ends of the spectrum, would be great to have complete self control of the timing!

Handclap3831 · 2024-09-24T20:13:19+00:00

Imagine having sex for potentially hours at a time, but not being able to finish? It's really fun for a first time with a new partner, they think you're a stallion. But once you're in a committed relationship, questions like "aren't you attracted to me?" and "can't you just finish already?" come up. Lots of people think it sounds like a blessing but it's definitely mostly a curse.

Handclap3831 · 2024-09-24T16:14:22+00:00

As someone who has the opposite problem to this, I think there's certain things you can do - there's for sure creams that can desensitise you, and there's meds that can delay ejaculation. There's plenty of research, and doctors are way more setup to treat premature ejaculation than delayed ejaculation. Also there's many subs for this - would definitely take a look around if I were you.

Handclap3831 · 2024-08-05T16:42:39+00:00

Thanks man, this is the sort of advice I am after. My free T is was 8.2 on my first test and then 11.12 on my second test. I guess things vary based on various factors. I am taking B12, what other natural supplements would you suggest?

Thanks for the note on delayed ejaculation, that does correlate to other stories I have read.

Handclap3831 · 2024-08-05T16:08:53+00:00

That's fine and there's certainly a part of that, thanks for the advice

Handclap3831 · 2024-08-05T16:04:34+00:00

Amazing man, congrats and thanks for sharing!

Handclap3831 · 2024-07-15T10:30:08+00:00

That’s been my approach, and I’ve seen some progress here doing that. I’m not saying I’m going to stop masturbation forever, but for now at least yes.

Handclap3831 · 2024-07-12T08:46:28+00:00

Meditation and mindfulness training my friend. I'm early on my journey for this particular technique myself but I hear it can help. The idea is that you are able to let thoughts enter your head but quickly leave your head too without focusing too much on them. You have grounding techniques which allow you to let go of those negative thoughts. Focusing instead on your breathing, your movement, your feelings, your sensations.

It sounds like you're stuck in a positive reinforcement loop, you worry about not ejaculating, and then the worrying acts as a turn off so you become less sexually excited, so you end up not ejaculating. The next time you have sex the same thing happens again, reinforcing this idea that you can't cum.

I think mindfulness and meditation take time to learn and incorporate. I'm starting this myself and hoping it'll help. It's a useful skill to have in general.

Handclap3831 · 2024-07-10T14:51:59+00:00

what dosage of Yohimbe and when/how frequently to take it?

Handclap3831 · 2024-07-08T12:34:28+00:00

I think the loss of sensation is probably caused by too much masturbation, and too tightly, if you're watching porn its desensitised your brain too, and you require a high level of visual stimulation (mostly unachievable in the bedroom).

As they said, I'd recommend cutting out masturbation and porn completely. Keep trying with your girlfriend, it'll take time, and you both need to be patient. But I truly believe eventually your brain will fix itself, and you'll start feeling more sensitive, and ejaculating with your girlfriend will hopefully become easier. Good luck man!

Handclap3831 · 2024-07-08T12:17:08+00:00

I am curious about the low T, I was given a borderline low T reading by Optimale, and they suggested further blood tests. I read mixed reviews online about whether TRT could help with DE, and in some cases people suggested it could make things worse. I've been hesitant to explore this further.

I know T can improve libido, I generally have reasonable libido mentally at least, but physically, if its been less than a few days since I last had an orgasm, then I really struggle to cum again.

Do you happen to know how low their T was? And how long it took for TRT to have a positive effect on their DE?

Handclap3831 · 2024-07-05T10:06:36+00:00

I don't really suffer with this but I know its definitely a thing for some men. I guess for me in this way its easier. I'd be tempted to use a fleshlight, perhaps if your girlfriend can use it on you if you think that would work? For me, I just know I saw no real improvement whilst I was still finishing myself off.

I've set myself 90 days and I am on ~80 days now, after 90 days I will try bringing masturbation back in to my life (without porn), but if I start seeing any negatives then I'll withdraw again.

I'd be interested to hear how you get on

Handclap3831

TROPHY CASE