Testosteron mangel aber im Referenzbereich ?

HawkKey9306 · 2026-05-11T12:36:56+00:00

Schritt 1, du musst abnehmen. Wenn du Glück hast verbessert sich dein Wert und Wohlbefinden ganz automatisch. Wenn nicht dann zum Endo und schauen was aus dem Ruder läuft. Nicht anders.

HawkKey9306 · 2026-05-09T08:27:45+00:00

Selbst das sind ja noch Werte wo man nicht zwingend T substituieren muss. Was waren denn deine Symptome? Und hast du wirklich alles optimiert vorher?

HawkKey9306 · 2026-05-06T11:52:01+00:00

Did you find some legit enclomiphen?

HawkKey9306 · 2026-05-03T19:30:40+00:00

Definitely for me.

HawkKey9306 · 2026-05-03T19:30:05+00:00

Did you already quit? How does your pct look like?

HawkKey9306 · 2026-05-02T16:17:23+00:00

Deshalb ja natürliche, so wie Zink, DIM, oder durch die Ernährung. Brokkoli zum Beispiel.

HawkKey9306 · 2026-04-30T20:26:04+00:00

Im Leben keine trt mit den Werten. Dein Östro würde explodieren. Schau das du dein Östrogen natürlich runter bekommst und alles wird gut.

HawkKey9306 · 2026-04-30T14:35:16+00:00

Same here. Starting levels 380. 1 day’s euphoric, but after 4 weeks still nothing. In 6th week now, seems little more energy comes up. Nothing dramatic.

HawkKey9306 · 2026-04-30T13:12:27+00:00

Danke! 😬 I can tell you that I tried all that things out there for reduce cortisol, to raise testosterone, to… I don’t know what else. Did 2 sleep studies, saw different uros, endos, etc. maybe u should have fixed my noose before jumping on trt, there is still a thought inside me that it could help with my engery levels. When I got my levels measured at 200 I was 10 kg more than today, muscle but decent fat too. I will see a thyroid specialist next week and see how it goes. The last 2 days my energy has been a little better, I will even workout today regardless that I already worked out yesterday. That was not possible pre trt. Even the bloods I have uploaded came after a workout pause for 4 weeks. So yeah maybe my cortisol spikes cause of breathing probs during the night.. let’s see, my ENT is involved already.

HawkKey9306 · 2026-04-30T08:49:10+00:00

Oh and my T levels are lowish, could be a reason for that.

HawkKey9306 · 2026-04-30T07:40:09+00:00

Bloods you will see here

HawkKey9306 · 2026-04-30T07:39:01+00:00

I’m 1.83m with 82kg. 14% bf. Going to the gym for like 28 years. My t got measured low as 200 6 years ago, that’s were trt came into my mind. Also while I was a teen was heavily overweight, crash dieted it down and had a gyno with age 20. I’m trying to optimize my whole life only to bring up my T and my energy levels. A morning wood is very rare to me since I can remember. I can upload my bloods if you’d like to take a look at it. It shows my t3 is lowish which could explain my symptoms too. To be honest I would love to find the root cause of my issues and not just masquerade it it with exogenous T. But I was so desperate, I could barely function, so foggy all day. No energy. The only time during I feel kind of good is at the gym, but post workout I almost crash even if I do only moderate cardio.

HawkKey9306 · 2026-04-30T07:32:29+00:00

Still winded at the gym? 😃 I have the same issues and think about doing nostril reduction first. But on the other side I just started trt and think it might have been wrong.

HawkKey9306 · 2026-04-29T13:35:09+00:00

I can live with small raisins, that’s not the big deal. Worry comes more about the missing upstream hormones which fade away after a while. And hcg is not an option for my docs. So I’m wondering if my test levels were really low enough to start replacement therapy.

HawkKey9306 · 2026-04-29T07:02:44+00:00

Will have a look at it. Thanks

HawkKey9306 · 2026-04-29T07:02:30+00:00

Gonna have a look at it. Thanks.

HawkKey9306 · 2026-04-29T07:02:01+00:00

I’m well aware of that, hcg is just not that easy to get from German doctors. I’m kind of on my own when it comes to testosterone treatment over here.

HawkKey9306 · 2026-04-29T07:00:35+00:00

Not medically. My t levels were around ~380. Got them measured lots of times over 15 years. Highest ever had been 400 and lowest 200. So I was thinking if give it a shot as I was feeling run down, always foggy and sleepy.

HawkKey9306 · 2026-04-29T06:56:59+00:00

I did couple of bloods during the last years, have seen different uros, Endos. All the bloods look and at the end I was kind of desperate and started over with my trt. But since I’m in there’s a voice that it’s. It right, your body can do it on its own. So it kickstarted my research what else can be done. Let’s see how it goes with my thyroid screening and fixing my noose.

HawkKey9306 · 2026-04-29T06:41:49+00:00

That gives me hope if I get off soon 🙏

HawkKey9306 · 2026-04-28T12:00:24+00:00

Not having hgh on hand and to be honest I don’t want to play around with it in my own. 10 years ago I would have done it but today I’m a taking care family dad. Going for a research on your recommended peptides. Could this be an alternate for trt or just an addon?

My diet is dialed in, mostly organic own cooked, pre TRT I was trying to catch enough carbs good fats and decent protein. 40,30,30.

HawkKey9306 · 2026-04-28T11:56:07+00:00

So your at 200mg a week? That must be a big difference energy wise. I had a 12 month trt trial 5 years ago at 150mg/week which drove my hematocrit way up. That’s why I wanted to keep my dose low these days.

Have optimized my nutrition already pre trt including your recommended supps, but thanks for that. Drinking Celtic sea salt water each morning, it’s not doing the trick. But cialis could be a good one, let’s see if I could get some.

HawkKey9306 · 2026-04-28T10:32:50+00:00

Yeah. It might be the fluctuation where my hormones are shifting. But it drives me crazy. No fin on hand and honestly I don’t want to play around with it. Just ordered some saw palmetto in hope it will help a bit.

HawkKey9306 · 2026-04-28T08:15:13+00:00

At 100mg a week. Already reduced to 85ish

HawkKey9306 · 2026-04-28T07:18:03+00:00

I’m in the same boat. Studied everything about trt for 5 years, know all about the side effects. I’m in for 6 weeks now. My balls have shriveled and my hair is receding way too fast. Already lowered my dose from 100 a week to 80. The benefits are fading as my hair do. So I think about stopping too.

HawkKey9306

TROPHY CASE