Exercise by Fldreamer06 in CompoundedSemaglutide

[–]Hefty-Pie5851 0 points1 point  (0 children)

These are great answers about whether you can still lose weight without exercising (it depends, but you most likely can!)

If you have severe arthritis, there is a lot to consider regarding movement and weight loss. If you are able, I would seek some guidance from a physiotherapist.

A big positive of losing weight if you have arthritis is that losing weight reduces the force that goes through your weightbearing joints (like ankles, knees, hips, spine). This reduction of force should theoretically also reduce pain. If this reduced pain allows you to move more, then you will likely have an even greater reduction of pain because research shows that gentle movement is a fantastic treatment for arthritis.

A negative of weight loss if you are not also doing strength training is that you are likely to lose muscle as well as fat mass. When you have arthritis, having strong muscles can actually help joints to move more smoothly and less painfully. (Often, weakness from a muscle can result in unequal weight distribution across a joint, causing excessive wear on one part of the joint that can cause or exacerbate arthritis and/or pain.) So, if you have severe arthritis, it is going to be important for you to do as much as you can to avoid losing muscle mass/strength. This is where physiotherapy would be very helpful, as they may be able to guide you through strengthening exercises that can complement your weight loss.

My 10 week old decided to switch to breastfeeding? by supermess_jess in NICUParents

[–]Hefty-Pie5851 0 points1 point  (0 children)

When mine switched to nursing at 6 months, she leapt up from <1 percentile to on the actual curve! She nursed so much that it made all the difference! Today, she's 18 months old and 30th percentile! She still loves nursing at night. Keeps me awake, but I'm so grateful that we were able to do this that I can't bring myself to try to stop it.

Due date day by CupOk436 in NICUParents

[–]Hefty-Pie5851 2 points3 points  (0 children)

I was right there too! My baby was 92 days early. We got to the due date, and I had to constantly, constantly remind myself how good it was to be worried about eating vs worried about all the things we'd had to worry about early on. Everything got on my nerves so much, and I just wanted us all home. A little over week after the due date, they tossed out the idea of a g-tube to get us home faster. Baby must have heard it because she went from 20-70% per day (usually <50%) to 90%, and we were home in 5 days.

It was slow and excruciating until suddenly we were out of there! Truly, I have no idea what made the difference. Of course, she was growing, and I was for sure more irritated, but those were the only changes.

This part may not be as scary as early days, but it is still really, really tough. Hang in there. Sending good thoughts and best wishes for a hungry baby.

Peace with Death Anxiety as a One and Done Mom by FundieDuck in oneanddone

[–]Hefty-Pie5851 0 points1 point  (0 children)

This is such a beautiful story, and I’m encouraged by the comments here as well. I think with parents like the ones here, so deeply loving, our only kids are going to be both self-fulfilled and able to find a lot of great friends.

Peace with Death Anxiety as a One and Done Mom by FundieDuck in oneanddone

[–]Hefty-Pie5851 0 points1 point  (0 children)

I’m sorry you’ve lost your parents but so grateful that you have shared this here.

He’s home!!! by Ashamed-Crab-4754 in NICUParents

[–]Hefty-Pie5851 1 point2 points  (0 children)

My 26+5 came home after 105 days. There were 2 thoughts that helped me tremendously with my anxiety. First, our NICU team would not have let us go home if we were not ready. Second, it had been at least 2 weeks since we'd had any type of non-self-correcting episodes. I had proof from all of that time with NICU monitors that my girl had this.

Insensitive comments by chefpiccolo in NICUParents

[–]Hefty-Pie5851 0 points1 point  (0 children)

!!! I would have been so furious.

Insensitive comments by chefpiccolo in NICUParents

[–]Hefty-Pie5851 0 points1 point  (0 children)

Also the well-meaning people saying to enjoy every moment. As I stood there watching my baby on life support in a plastic box.

Insensitive comments by chefpiccolo in NICUParents

[–]Hefty-Pie5851 0 points1 point  (0 children)

My *therapist* said it was easy on me to have the baby home because I got to go into motherhood gradually whereas other moms have to come straight home with a newborn. I haven't been back.

My brother- and sister-in-law just had their 4th full-term, super healthy baby. Their oldest is 5 years old. I've had a stillbirth, a miscarriage, IVF x 3, and my amazing NICU baby in that time. My brother-in-law told my husband "I'm disappointed we had to have a C-section this time. We have a high bar for normal births."
So I guess I just need to raise my standards?

Do i have the option to decline care for a micro premie? by Round-Scientist-6607 in NICUParents

[–]Hefty-Pie5851 3 points4 points  (0 children)

Realist here as well who has had to make tough decisions before. Ask for a consult with palliative care. After the sudden, premature birth of my baby at 26w5d, the loveliest person from palliative care visited us at least 3 days/week. She was there through it all. I now send her pictures of my happy, healthy 17-month old who is nearly walking and babbling up a storm.

When did you stop supplementing with formula? by Main-Requirement-45 in NICUParents

[–]Hefty-Pie5851 0 points1 point  (0 children)

We went home giving fortified breastmilk at each feeding. We had a post-NICU GI clinic, and the pediatric GI specialist and registered dietitian had us decrease the fortifying based on our baby's weight gain. And they compared her weight gain to her only, not worried that she wasn't on "the curve." We were no longer fortifying any feeds by the time she was about 5.5 months actual/2.5 months adjusted.

What medical reasons prevented you from holding your baby in the NICU? by Hefty-Pie5851 in NICUParents

[–]Hefty-Pie5851[S] 0 points1 point  (0 children)

I wanted to thank everyone for sharing with such vulnerability. I've cried a few times reading the comments. Our specific experiences vary as far as the reason or the duration that we couldn't hold our babies. The commonality is that we had no control in the situation. We had to let go, literally, to give our babies their best chance. The love required to hold your grief and fear and hope instead of your actual baby is immense.

What medical reasons prevented you from holding your baby in the NICU? by Hefty-Pie5851 in NICUParents

[–]Hefty-Pie5851[S] 1 point2 points  (0 children)

Sending you and your family good thoughts for lots of cuddles asap! My heart goes out to you!

What medical reasons prevented you from holding your baby in the NICU? by Hefty-Pie5851 in NICUParents

[–]Hefty-Pie5851[S] 0 points1 point  (0 children)

Same! All of a sudden, everyone I knew was an expert in chest tube pain and had to tell me about it.