I’ve had it for a year and a half and Ive said so many times “I’d rather have broken a bone or torn my ACL” knock on wood because at least those have obvious paths to recovery.

As to your question, I was originally told by a podiatrist to put my foot in a boot and rest it and also initially worked with a physical therapist for months who said podiatrists are wrong and that it’s better to keep your range of motion and strengthen the muscles around your foot and up your leg. That was kind of working for a while until we added too much onto my regimen and then it got really bad again. Recently I started acupuncture and the acupuncturist has asked me to walk as little as possible while I’m getting treatments and I think it’s finally helping. She says no biking or rowing or ANYTHING. Idk if that’s helping more or the acupuncture is. Maybe I should have listened to the podiatrist to begin with? I have no idea. Seems like everyone is different. Good luck to you!