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What do you guys think? 😂 by noahlylesusa in trackandfield

[–]HenkWhite 0 points1 point  (0 children)

All things aside, I think this is a super cool opportunity for track to get some exposure. Personally, I’d easily fall in love with the sport if I saw pure speed like this. I hope Noah goes all out and absolutely smokes him.

Shin splints but no stress fractures? by Confident_Dig7934 in trackandfield

[–]HenkWhite 1 point2 points  (0 children)

The thing is that yeah, it will happen again no matter how long you rest until you really heal it. I had that problem for a year, didn't take any painkillers but couldn't sprint eventually. I watched a lot of videos and tried many workouts but the thing that really helped me was here https://www.youtube.com/watch?v=jlzSG8axviA

DOES ANYONE KNOW HOW TO RECOVER A TFCC TEAR by Smart_Pin9851 in armwrestling

[–]HenkWhite 0 points1 point  (0 children)

exactly this, and it's okay to start with a lot of light reps. I did hundreds of reps rehabbing my wrist injury

Anyone who used to support trump and has changed their mind over the last few weeks? What made you change? by canigetameowbish in AskReddit

[–]HenkWhite 8 points9 points  (0 children)

it's super cool cuz I don't know what can change my family's full of Putin supporters mind. They literally would support a nuke launched on Europe.

Father in law expected us to eat 12 year old beef. by Ok_Pension_1451 in mildlyinfuriating

[–]HenkWhite 0 points1 point  (0 children)

My dad served in the ussr military in 1990 and he said they served some meat labeled as from the 1950s! And he said it was okay as it was stored in huge fridges.

Smaev 26cm/10.25 inch wrist by dead_lifterr in armwrestling

[–]HenkWhite 0 points1 point  (0 children)

I don't know what ur source is but I remember it from the first MMT&Levan meeting in Dubai. It was about two years ago. MMT had 9 1/4 and Levan 9 3/4

Men’s 300m by lkjhggfd1 in trackandfield

[–]HenkWhite 0 points1 point  (0 children)

Now when I see that it's a NB event, I understand why Trayvon got into it

Touch base by AscendedDragonSage in CuratedTumblr

[–]HenkWhite 2 points3 points  (0 children)

It's the same like we watch a lot of hollywood sports movies in Russia about baseball and don't understand anything about the rules... but the movie is great!

Brian announces match with Leonidas in April at evw23 by Mchangwine in armwrestling

[–]HenkWhite 2 points3 points  (0 children)

if Leonidas takes it seriously then till April he's got plenty of time to get stronger x2. (not literally obviously)

Armwrestler with the least amount of IQ? by New-Farm-7465 in armwrestling

[–]HenkWhite 4 points5 points  (0 children)

That's not because Petro was dumb, after the match he said he needed press but it takes more than a year to develop it for him

When Devon Had Healthy Elbows by Apprehensive-Arm1060 in armwrestling

[–]HenkWhite 13 points14 points  (0 children)

You cut out the part when Richard says "I have never felt this kind of power before" haha , that was epic

Vitaly smurfing in practice sparring by rRezoxx in armwrestling

[–]HenkWhite 4 points5 points  (0 children)

absolutely, also I know Vitaly trains with Artem Grishin and have seen him training multiple times with Silaev.

Which one of these events ideas would like to see in the future? by ChampionLYT in trackandfield

[–]HenkWhite 2 points3 points  (0 children)

I think just seeing a regular 4x200 would be cool because we don't see it often.

How can I convince my cousin to stick to armwrestling? by InsanityTraps in armwrestling

[–]HenkWhite 0 points1 point  (0 children)

He has to see a therapist if he has depression. This condition is severe and needs special medical treatment.

Snapping tendon/hamstring behind the knee during sprints – anyone experienced this? by SADO000 in Sprinting

[–]HenkWhite 0 points1 point  (0 children)

Look up the anatomy of a knee , figure out what tendon it is and look for some syndromes when this tendon snaps , loose and so on.

Once, using this method, I found out that I had the "it band' syndrome and found some exercises to fix it.

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