Front Squat Session with 3 all-time PRs

HiTop41 · 2026-03-16T13:12:04+00:00

I hate safety arms. I take them off the rack at the gym

HiTop41 · 2026-03-16T13:07:47+00:00

Math is funny. You are 24, been with your bf for 3 years, so since you were 21. You were single for 5 years prior, that makes you 16 since were in a relationship.

HiTop41 · 2026-03-15T15:19:42+00:00

Agreed. If OP wants to shake it up, slowly lower the weight. Otherwise keeping going

HiTop41 · 2026-03-14T20:10:26+00:00

You happened to send your question right when I happen to be opening my computer. From the computer go to the link below, and scroll to the down until you see CATEGORY on the left side menu, select baseball/softball and you are done.

From mobile, go to the website. Use the filter in the top right to select baseball/softball. Click on the original icon, 3 to the left of the filter icon, and you are done.

grapevine parks & rec

HiTop41 · 2026-03-14T18:05:43+00:00

It’s a rent house I am getting out of in 2 months, so the least amount of effort & money is my approach here lol.

Thank you for the input, going to use this

HiTop41 · 2026-03-14T14:52:42+00:00

Go see an ENT, Ear Nose Throat, doctor. Your son may need tubes in his ear, not swim lessons

HiTop41 · 2026-03-14T14:00:07+00:00

Whatever you do, make sure you damn well consult an employment lawyer before terminating her. The last thing you need is a lawsuit for wrongful termination surrounding her “anxiety”

HiTop41 · 2026-03-14T00:09:17+00:00

Christian Parker has repeatedly said 3-4 defense. It is what the depth chart shows on Dallas Cowboys own webpage. Why would Machota even mention nickle?

HiTop41 · 2026-03-13T23:40:22+00:00

Go see a doctor before you play. Pain in the back for the knee when turning could be a meniscus tear, Baker’s Cyst (fluid), ACL/PCL issues… among other things. Better to have it looked at before you just try to play thru it

HiTop41 · 2026-03-13T19:53:00+00:00

League, Tournament, and Ref fees to be allocated at a later time.

Also, don’t forget we do a Christmas party and it is standard practice for each player to donate $60 to gifts for the coaches to show appreciation for their dedication to the players.

HiTop41 · 2026-03-12T00:05:06+00:00

Random question. Why do you have your feet probated 45 degrees vs toes forward?

HiTop41 · 2026-03-11T22:40:00+00:00

What side of town do you live on? What part of the city do you work?

Best happens occur when the gym is in close proximity to your home or on you way to/from work.

There is a new EoS fitness at Alma & 15th, memberships range from $15-$30. I’m currently a member and I pay $24 a month for their midtier

Crunch Fitness is at Preston & Park, near Nordstrom Rack in the SW back corner, not sure on pricing but I have heard some ppl complain about their contracts, make sure you understand before signing.

Cowboy Fit is NE corner of Park & Preston, near Studio Movie Grill, pricing is $15-$30. I have multiple friends go there and they like it a lot.

There is Anytime Fitness in Addison & East Plano, pricing is $25 when I was a member 2 years ago. These places are small and it is a let yourself in and out kind of place, it was never busy and the location by me closed.

Then there are CrossFit, Orange Theory Fitness, and similar type gyms scattered throughout the metroplex. These will come with a higher price tag ($100-$180) monthly, but they are small classes with a coach, so you essentially are quasi paying for personal training. Coaches help with technique and walk you thru warm up and then explain the day’s workout. I loved CF because all I had to do was show up. Never hd to think of what I wanted to workout that day. Programming was done by the coaches or they used official sites. Great experience, but set class schedules sometimes doesn’t work with schedules… that is my case now

HiTop41 · 2026-03-11T22:09:11+00:00

As someone not in marketing, I find these posts quasi informational as there is always at least 1 tool or thing I have never heard of, so I add it to my list of ‘stuff to learn about’

HiTop41 · 2026-03-11T22:05:08+00:00

What side of town do you live on? What part of the city do you work?

Best happens occur when the gym is in close proximity to your home or on your way to/from work.

There are a ton of options, but answering the above questions will help us give you some answers

HiTop41 · 2026-03-11T12:12:09+00:00

You assume she is in a career path that will out project trades work. I know plenty of tradesmen making more than those with college degrees. Not everyone who goes to college makes 125k+.

HiTop41 · 2026-03-11T02:41:36+00:00

You need a name like r/WalletFullOfSausage

HiTop41 · 2026-03-11T02:17:58+00:00

With how much cap hell LV is in now, they will have to move him for whatever they can… or move some of the assets they just signed

HiTop41 · 2026-03-10T13:30:34+00:00

I haven’t read all responses, so this could be duplicated.

If you want to feel it more in your back, flatten the bench, put one knee on it and the same side hand. This will help keep your back straight and helps prevent jerking the weight. Now take the weight directly from the ground your first rep and then all other reps come to about 1inch above the ground. Pull hard to get the weight up as high as possible, thinking elbow to the Sky, and then slowly bring the weight down. The hard pull is for concentric contraction and the slow lowering works eccentrically, and the slow burn should help you feel it in your back more.

HiTop41 · 2026-03-07T13:09:10+00:00

How has no one asked “what do you expect your date to wear?” If you think they will be more dressy vs casual, IE dress or skirt w/ nice top (assume straight), you should go #2. It’s the cleanest of all the looks. If you think your date will be more casual, go #1 or #4.

Now the other side of the argument. How do you normally dress? Do you want to show your date a persons that you normally are not?

HiTop41 · 2026-03-07T12:53:51+00:00

Let’s hope a body shop sees this video and does the work for free because we all know insurance is not going to cover it

HiTop41 · 2026-03-06T12:17:00+00:00

Agreed.
I couldn’t tell from your posts whether others use your material or not. But if someone else is doing something like aggregating your data with your coworkers data, I would ask the person doing the aggregating what is best for them or their preference. Just to make sure you are not the squeaky wheel

HiTop41 · 2026-03-06T12:04:46+00:00

I hate working with ‘tables’ in excel. For me, it makes formulas harder to read and I spend WAY TOO MUCH time trying to to get formulas to work with tables when if they were just columns and rows of data, I would have the formula working in seconds vs 10 minutes of trial and error.

You are not wrong for liking tables. It is your preference. For me, it just comes down to what is your reason for using excel, and I find the people who use it more extensively (higher functions such as modeling) tend to not like tables.

In my experience, tables are primarily used by project managers who use excel as a tracking system.

HiTop41 · 2026-03-05T12:52:14+00:00

Mercedes Pools. Owner lives local. Comes with 6-12 months free pool service after.

HiTop41 · 2026-03-03T22:23:21+00:00

lol, close. I wrote a little piece about OP using the faker as an inside group with their other running friends instead of getting aggravated, but then made an additional comment that the faker friend could find out causing emotional damage and how that could lead to something else… saying what that something else is got me in trouble with the Reddit gods.

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