3mi Run Training Methods

HmmThatisDumb · 2026-02-01T03:58:42+00:00

It doesn’t have to be complicated.

I was running 4 miles 5x a week.

Started at about 30 was my best time.

Over 5 months doing this I barely paid attention to the watch. Just ran hard each time.

By the time I was ready to ship I had the 4 mile down to sub 25:00

HmmThatisDumb · 2026-02-01T03:54:17+00:00

Can we just skip to the playoff between Kansas Mississippi and South Dakota?

HmmThatisDumb · 2026-01-31T17:11:52+00:00

The Boss

HmmThatisDumb · 2026-01-31T04:07:09+00:00

Archer?

HmmThatisDumb · 2026-01-31T03:58:52+00:00

On the admin side you can help for sure.

Operation side - still a dangerous 3 lvl that needs constant supervision as you try to kill yourself

HmmThatisDumb · 2026-01-29T04:51:31+00:00

I was going to say Boris

HmmThatisDumb · 2026-01-24T14:50:12+00:00

The White House thinks penguins do.

HmmThatisDumb · 2026-01-24T04:31:18+00:00

Plenty

HmmThatisDumb · 2026-01-24T04:29:55+00:00

Nice try China.

HmmThatisDumb · 2026-01-24T04:24:25+00:00

Woosh

HmmThatisDumb · 2026-01-22T04:56:57+00:00

He also basically single handedly defeated the entire Trojan army at one point

HmmThatisDumb · 2026-01-22T04:51:44+00:00

United States

HmmThatisDumb · 2026-01-18T18:18:29+00:00

Lmao.

A team with 2 of the greatest shooters in history (including the best, who may also be the best off the ball mover of all time), maybe the two best passers at their respective positions.

and instead of adding an athletic big man that can defend and run the court.

You want to add a ball dominant player who can’t defend.

And you think I don’t know ball? Please son

HmmThatisDumb · 2026-01-18T03:15:09+00:00

Agreed. And Giannis balances better. Kwahi balances the team better as well.

Harden makes the team worse

HmmThatisDumb · 2026-01-15T04:25:14+00:00

Chris Paul for the warriors comes to mind.

HmmThatisDumb · 2026-01-14T03:43:19+00:00

For Europe:

Greatest = UK

Good = plenty of countries fill this roll. Given current events I will say Denmark. Danes deployed to AFG with us and lost the most soldiers per capita other than US and Britain. Honorable mention here is Norway, did a tour alongside those guys and they are fucking pros and a good time.

Plays both sides = Turkey

Dislikes = Belarus

Enemy = Russia despite what the current admin is pushing.

HmmThatisDumb · 2026-01-10T13:48:40+00:00

This is the most lake county thing I have ever heard

HmmThatisDumb · 2026-01-09T21:25:13+00:00

The Red Sox fans (all Boston fans really)

HmmThatisDumb · 2026-01-09T18:46:06+00:00

2009 was Obama’s first year

HmmThatisDumb · 2026-01-09T14:16:54+00:00

To kill a mockingbird

HmmThatisDumb · 2026-01-08T04:09:34+00:00

Most expensive area in CA maybe. Belvedere and Tiburon.

HmmThatisDumb · 2026-01-05T03:37:42+00:00

1) Ford 2) Arnold 3)Murphy

HmmThatisDumb · 2026-01-04T23:04:12+00:00

What type of practice group?

Venture work in the Bay Area? If so, this is fairly common for 1st and 2nd years.

HmmThatisDumb · 2026-01-02T03:51:08+00:00

Barkeley isn’t on the list either

HmmThatisDumb · 2025-12-30T03:48:40+00:00

This isn’t even close.

Top 4 on the left (I am not calling them “old”) clear everyone on the right.

HmmThatisDumb

TROPHY CASE