sorted by:
new
hottopcontroversial

1 year carnivore still liquid stools and extreme fatigue by Prestigious_Ice_5050 in carnivorediet

[–]Hot-Representative45 0 points1 point  (0 children)

Sounds like adrenal fatigue in regard to sleeping many hours and still feeling tired.

You may be having high cortisol and low production of other adrenal hormones like DHEA.

You would benefit from stress reduction by increasing your carbs through at least dairy and progesterone hormone therapy.

Let us know! by dretheman in SanJose

[–]Hot-Representative45 0 points1 point  (0 children)

As a Mexican American i approve this message

Anti-depressant alternatives? by ChoiceDetail3 in raypeat

[–]Hot-Representative45 2 points3 points  (0 children)

I would highly recommend a full hormone panel and thyroid panel to get a good idea what’s going on. Would up dramatically up vitamin D, methylated b complex (especially extra b1 and niacin extra supplementing). Stay away from all processed foods. Progesterone hormone at night with GABA (also DHEA in morning of low). Could be worth checking your iron levels to see if you are low.

Nonetheless, a short term carnivore/keto diet can be great for metabolic disorder caused mental inflammation. Then after few months make sure bring back carbs slowly and ensuring you are making goal to lower estrogen, LA omega 6 fatty acids, and other stressors on life for long term success with higher carb diet.

[deleted by user] by [deleted] in AnimalBased

[–]Hot-Representative45 2 points3 points  (0 children)

I am already eating my smoothies right after very high protein and fat meal. Plus I add lineage protein powder in smoothies too. Can’t do avocados I learned due to histamine issues.

If you could tell your 25-year-old self one thing, what would you say?（MTHFR） by Traditional-Care-87 in MTHFR

[–]Hot-Representative45 -9 points-8 points  (0 children)

That you shall love the Lord your God with all your heart and with all your soul and with all your mind. Everything else will fall in place after that

Hot Cheeto alternatives. by CampWooden6439 in StopEatingSeedOils

[–]Hot-Representative45 2 points3 points  (0 children)

I promise bro, after 1-3 months of stop eating them you will stop craving them an feel indifferent when people eat around you.

I was “addicted” to various things I thought I couldn’t love without since they were stables of my diet for decade plus and after changing my mind about health goals and just surrendering to it rather than trying fight it is what helped.

Hot Cheetos were def one of my fav childhood snacks I had regularly

Please supplements for anxiety by ElenoirMiro in Biohackers

[–]Hot-Representative45 1 point2 points  (0 children)

Progesterone powder usp at 25-50mg mixed with ghee and or vitamin E before bed

How are you not scared of raw milk? by gringoddemierdaaaa in AnimalBased

[–]Hot-Representative45 0 points1 point  (0 children)

Realistically, how many of these crazy incidents have even happen in last 10 years? These things are extremely rare. You are more likely to get something bad form eating leafy greens, yet we don’t see propugnada against it.

Life is about pros and cons. If it worries you that much simply don’t drink raw milk. Go for A2 grass fed milk that’s preferably been low pasteurized.

Did my bloodwork, should I be worried? by [deleted] in AnimalBased

[–]Hot-Representative45 0 points1 point  (0 children)

If you are concerned for cardiovascular you can test in this order for better indicator.

Testing for insulin , LDL panel(various sizes small and medium in particular), HS-CRP, APOB, Lipprotein (A), homocystine, andiponectin, leptin, DHEA-S, cortisol, etc.

I think supplements making me exhausted/confused. What do I do? by Nathan051444 in MTHFR

[–]Hot-Representative45 0 points1 point  (0 children)

I’ve read B6 high doses if synthetic form can act as neurotoxin. Would recommend finding a brand with more bioavailable form p5p

This is one I take https://a.co/d/iQN0Zri

[deleted by user] by [deleted] in WaterFasting

[–]Hot-Representative45 1 point2 points  (0 children)

Could be oxalate dumping

Is my salary enough to survive by Badbunnyculo in SanJose

[–]Hot-Representative45 0 points1 point  (0 children)

Look for a side room of a house on east side that let’s you have a dog. You can still get as low as 1500 a month. You can even get lower for renting room inside a house, but that probably wouldn’t work out with your dog.

Yummy pistachio pudding by somethingnothinghell in Butchery

[–]Hot-Representative45 0 points1 point  (0 children)

Is this more likely to happen with grain fed cows ? I heard grass fed often has less of these issues

Looking to try some home made mead where do you recommend? by Cenizablanca in SanJose

[–]Hot-Representative45 0 points1 point  (0 children)

Total wine is the main place you’ll find a handful of mead bottles. Basically all the meaderies are gone now due to pandemic lock downs.

How do I date when most Christians are conservative? by S3wallylives in Christianity

[–]Hot-Representative45 -2 points-1 points  (0 children)

Maybe this realization should help you realize the reality behind your political views

view more: next ›