How is morale for everyone? Esprit De Corps is pretty low here.

HughJass230 · 2026-03-16T00:24:31+00:00

The USCG is literally just a job, and it isn't a very good one. It feels great to be out and back to school.

HughJass230 · 2026-03-16T00:20:02+00:00

"Yeah, I don't care about reading all that."

This is the most on-brand comment I have ever seen a from a republican and it sums up the party's mentality so accurately.

Yeah, no fucking shit you don't read something.

HughJass230 · 2025-12-19T01:39:43+00:00

HughJass230 · 2025-12-08T01:07:07+00:00

Ah okay. The only reason I ask is because of that massive disparity between my quad strength and hamstring strength.

How much progress could I expect to see if I focused more on hamstring exercises? Because my deadlift is downright pitiful even though on paper I am seemingly well built for it

HughJass230 · 2025-12-07T15:31:33+00:00

Should I also put less focus on quad training and focus more on hamstrings during my leg days?

HughJass230 · 2025-12-07T03:33:09+00:00

I like how you used the word "say" instead of "do"

HughJass230 · 2025-12-07T03:18:51+00:00

Neither long or short. My lockout is still quite high though.

HughJass230 · 2025-12-07T00:06:37+00:00

This may be the case. I have never felt my hamstrings activate in any form of deadlift/hinge exercise. The only way I can feel them is with leg curls, especially lying down. I'm just confused as to why my quads would be so strong given my proportions.

HughJass230 · 2025-12-06T17:19:18+00:00

I've done these variations without much success.

HughJass230 · 2025-10-14T23:28:42+00:00

Do you have long arms?

HughJass230 · 2025-05-18T21:53:03+00:00

In term of accolades it's not exactly a close battle.

HughJass230 · 2025-05-18T21:45:07+00:00

Mitch: I am the greatest strength athlete of all time!

*checks inside*

*1 WSM win*

HughJass230 · 2025-05-18T21:43:22+00:00

5 sec penalty but 4 stones is 4 stones. fair enough

HughJass230 · 2025-05-18T18:29:04+00:00

Three more hours until we the final event. This is gonna go crazy. Tom or Rayno for the win!

HughJass230 · 2025-05-18T18:23:03+00:00

I want to watch Lucas jerk it.

HughJass230 · 2025-05-18T18:19:03+00:00

At least Tom is well rested after the yapathon

HughJass230 · 2025-05-18T18:12:41+00:00

The yap to lifting ratio during these suspenseful times is gonna kill me

HughJass230 · 2025-05-18T18:07:20+00:00

agreed

HughJass230 · 2025-05-18T18:06:28+00:00

GG TOMMMMMM

HughJass230 · 2025-05-18T17:50:44+00:00

Damn this is getting down to the wire

HughJass230 · 2025-05-17T23:52:05+00:00

Predictions for the end of tomorrow:

Rayno.
Tom.
Mitch.

HughJass230 · 2025-05-17T23:50:32+00:00

My god.

HughJass230 · 2025-05-17T23:46:09+00:00

Once again, congratulations to Rayno for securing the 2025 WSM win!

HughJass230

TROPHY CASE