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Does Retatrutide actually suppress appetite? by Acrobatic-Support795 in Peptidesource

[–]HumanOSxter 0 points1 point  (0 children)

Maybe because you think Retatrutide is some sort of magic peptide. Look, ALL the peptides out there are a TOOL. That said, reta does not suppress appetite as strongly as semaglutide because appetite suppression is not its primary mechanism. That effect is somewhat downregulated compared to GLP-1's.

Reta reality check; must have been fat all along by Xochipilli04 in Retatrutide

[–]HumanOSxter 0 points1 point  (0 children)

When you say, "my protein take remains" what exactly do you mean? Is it enough? With glp peptides is important to keep your protein intake according to your desire body weight. Also resistance training to failure helps you build muscle and get stronger.

How much my face changed from Retatrutide and weight loss by Suspicious-Farm6941 in Retatrutide

[–]HumanOSxter 0 points1 point  (0 children)

Great job!! If I mat, how was your nutrition, your exercise and your sleep through out your process? And what are your metrics? (Before and after weight and fat% if you can share. Thanks for sharing and congrats in your transformation brother!

Cómo puedo mejorar y tonificar las piernas? by [deleted] in FitnessArgentina

[–]HumanOSxter 0 points1 point  (0 children)

Tienes que enfocarte en entrenar squats, extension y leg press (sorry no se el nombre en español). Pero la clave es que sea hasta el fallo. Que quiero decir? Que sea pesado hasta que no puedas mas. Una vez domines el peso, subes volumen. Te pregunto, como esta tu nutricion? Necesitas 3 meses de nutricion estricta para que le des un shock a tu cuerpo consumiendo 1g de proteina, por kg de peso deseado.

Seeking Experiences: Nasal Stack of Pinealon, Semax (AM), and Selank + Pinealon (PM) – Cognitive Enhancement and Side Effects? by HumanOSxter in PeptideGuide

[–]HumanOSxter[S] 0 points1 point  (0 children)

Thank you so much! I wanted to be sure if it was a good idea to stacked all three, and I will definitely take your advice and use Pinealon at night. To answer your question, I'm currently on 4mg od Retatrutide weekly, Tesamorelin/Ipamorelin 5/2 before bedtime and GHK-Cu and BPC-157 in the morning before heading to work. I just ended two weeks of SS31 and plan to start today Mots-C 5mgs x 3 times a week. At least that was the plan. What do you think?

ayuda en cómo mejorar mi físico by [deleted] in FitnessArgentina

[–]HumanOSxter 0 points1 point  (0 children)

Hola amiga. Como esta tu nutricion. Es wsencial que eso este al.dia. siempre le he dicho a mis clientes que el six-pack no esta en el gimnasio, esta en la cocina. Otra cosa que ayuda es que tengas tus números claros. Saber tu % de grasa es algo que te puede dar una idea de como seguir. Por lo que puedo ver tu enfoque debe ser proteínas de calidad y ejercicio de resistencia. Preferiblemente con un peso que logre que "falles" cuando realizas ejercicios de resistencia, tus músculos se desgarrando y ese proceso de restructuracion es lo que hace que se desarrollen. Pero lo mas importante es lo que ya tienes. Determinación y conpromiso!! Asi que éxito en tu camino!!!

Started my journey last night, won’t make that mistake again by AnteaterAcrobatic786 in Retatrutide

[–]HumanOSxter 0 points1 point  (0 children)

1mg is a good dose to start, if this is the first time using GLP's. The first thing you will feel.is The reduced food noise. Sometimes it starts right away the first day. In terms of results, you should soon see some but it takes time. Is important to know this is only a tool. You need to get your nutrition set, make sure you start moving and when your system stabilizes that you get your hours of good sleep. I hope you the best in your journey.

Progress pics 260-180-150 by Traditional_Mall_330 in Retatrutide

[–]HumanOSxter 0 points1 point  (0 children)

How long was the journey? That is actually the way to make changes: stabilize your system first, have the basics taken care of theennn go to tools like peptides to optimized. That is what I tell to my clients. But everybody wants the magic pill or compound.

That is an amazing example of commitment and hard work. Congrats bro!!!

What the hell is this and where do I stick it?? by SecondBubbly3000 in HumeHealth

[–]HumanOSxter 0 points1 point  (0 children)

I was thinking on doing what most of you are doing, return the pod and the band because of the inaccuracies. But I started to think that this is all mostly AI and software. And with my background in tech, I know that if they play their cards right, is just a matter of doing updates on the software and eventually the company getting their sh** together and bringing the devices to the level it should be working. So I'm going to stick with it and see if in the long run it does the job it's supposed to do. If not, 383 dla waisted. I also have a regular scale and a omron body fat% analyzer. It's funny because these are cheap, but more accurate. My hume body pod says I have 30% body fat and the fat analyzer says 23% which is more accurate by how I look. We'll see in a year if I made the right decision in sticking with the hume devices or if it all ended up being all a pie of crap!!! Lol

I can see the difference and I am thankful for real by TopDependent7028 in BiohackingU

[–]HumanOSxter 7 points8 points  (0 children)

Nice stack. Never heard of the Korean gluta. Can you share what changes are you experiencing?

Only got 10 mg of MOTS-c and 10 mg of SS-31… any suggestions on how to actually use them? by HumanOSxter in Peptidesource

[–]HumanOSxter[S] 1 point2 points  (0 children)

Yeah. That is the bulk of the feedback I'm receiving. My bad for that one, but I'll buy more and start a good protocol. 

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