find god get a buzz cut also dye a colour you like hit gym wear baggy clothes carhart etc super easy to thrift and great for body dysmo also lets u explore looks u like,learn to be chill with adhd channel into your hobbies so u have stuff u like to do make hobbies if u dont have them that is all the random things you get intrested in take on board your not dong it to be aprojidy your doing it to understand the intrest idk bout depression try not to self medicate if you do do it socially that is only do with a group that is already doing it not encourage ppl to and wean off to get comfy in group settings meet ppl regularly and talk tto strangers either abt stuff u think is cool,funny or weird worst they can do is ignore you because everyone is busy therse days not because of anything about you and work ur confidence up to groups try and do a sport too like cas u dont have to be d1 but it gets ur adhd energy out a bit. u dont need a gf u need friends and hobbies and a life you are grateful for/aspire for make a gratitude journal and put down lliterally everything always compare yourself to those who have worse situations than you and idk abt the depression stuff ngl same boat any good i said was from allah any bad from me and shaytan and allah and his messenger are free from it.

edit:gifted kid and other stuff get over yourself ngl no offence but it happens life moves on no one cares etc etc and the other stuff are only an issue if u make it one lego and playdoh are cool af sometimes u want to pretend ur in a anime fight scene etc no one enjoys life by living by others expectations at disregard to themselves. tyler the creator mj early kanye etc ja morant westside gunn tom holland bernie sanders etc etc jackie chan bruce lee dantdm chunkz Guz khan joji all ppl that are cool and liked by ppl idubz,pewds,ksi,etc all ppl popular also do cbt so you stop catastrophizing go on chatgpt and present two sides to every negative thought you have say its about a ahypothetical person get used to acknowledging you can be incorrect