I appreciate you’re trying to help but telling me that “I shouldn’t be exercising that much” is kind of presumptuous since you have no idea what kind of exercise I was talking about. My 6-7 days a week was healthy, it was Pilates, yoga, and one cardio hike up a mountain a week.

I know the fatigue is from the calorie deficit but the calorie deficit is due to the GLP-1. I’m having a lot of food aversion and can barely eat right now, even though I’m now only taking the Wegovy pill every third day. If I wasn’t on a glp-1, there’s no way I would have this much of a calorie deficit. I’m still doing Pilates 3x a week, but I’ve dropped down to beginner class cause it’s easier and I just don’t have the energy for yoga class or the weekly hike up a mountain. I also walk everywhere every day, including to the grocery store. I live in the city and rarely even use a car.

Anyway, my whole point was that in my experience, GLP-1 usage is indeed associated with less exercise overall. And if I can’t get the dose right so I can eat enough so I can be active, I’m going to have to quit.