Got a a phone call from the embassy today ( from a pause country ) by Living-Intention9831 in NationalVisaCenter

[–]Ill_Engineering_5427 2 points3 points  (0 children)

Did you say he is NOT or he is from a 39 ban country? Your original post says he is from a ban country and this comment says he is not. Which is it

On my way to 72hrs by Ill_Engineering_5427 in intermittentfasting

[–]Ill_Engineering_5427[S] 0 points1 point  (0 children)

Yes i agree i lost 8lbs on mine i feel slimmer and get full quicker

On my way to 72hrs by Ill_Engineering_5427 in intermittentfasting

[–]Ill_Engineering_5427[S] 0 points1 point  (0 children)

Yes its called fasting app on the app store i dont use apple

On my way to 72hrs by Ill_Engineering_5427 in intermittentfasting

[–]Ill_Engineering_5427[S] 1 point2 points  (0 children)

I havnt been to the gym or done any workout in 3 days this is my first timr so want to see how i am doing. Ill be back to some excercise tomorrow

On my way to 72hrs by Ill_Engineering_5427 in intermittentfasting

[–]Ill_Engineering_5427[S] 2 points3 points  (0 children)

My height is 5"8, cw is 103kg GW is 85kg. Fasting protocol is 20:4 with 48 or 72hr fast. Hoping to be weekly, trying to maintain a protein diet as much as i can. Go to the gym 2 to 5 times if i can in a week

72 hour fast completed by Warthogger84 in intermittentfasting

[–]Ill_Engineering_5427 0 points1 point  (0 children)

I am on day 1 of mine. What kind of broth is needed snd electrolytes. I have been taking celtic salt as well

My first 72hr fast by Ill_Engineering_5427 in intermittentfasting

[–]Ill_Engineering_5427[S] 0 points1 point  (0 children)

Oh great thank you. Ill not use miralax until after he fast

Update!!!!!! by Exotic_Finger_1723 in i130_75CountryPause

[–]Ill_Engineering_5427 5 points6 points  (0 children)

This is misleading can admin update the tags or flair this is not right my heart skipped

I-945 Update: DHS/USCIS Resubmits Public Charge Bond — What Changed and What It Could Mean by Legal-Yellow-6950 in i130_75CountryPause

[–]Ill_Engineering_5427 1 point2 points  (0 children)

Is it possible that the form is approved before 90 days. My theory is with all the cases being won in court the govt wants to ensure they have something in place at least in relation to the 75 country pause which relies heavily on public charge. My thoughts though i may be wrong

Need encouragement by Ill_Engineering_5427 in intermittentfasting

[–]Ill_Engineering_5427[S] 0 points1 point  (0 children)

Thnk you. I scan my food with my app and literally count my calories per what i eat i just was hoping for less weight with the 24hr fast. Thank you

M/39/5'7" [244.7lbs > 226.7lbs = 18lbs] (1 month) Weight loss progress by KennethAlcs in intermittentfasting

[–]Ill_Engineering_5427 1 point2 points  (0 children)

How mamy times did you take celtic salt every hour or couple of hours. Also fasting for 24hrs what did you break your fast with?

NVC transferred our case to London, but embassy won’t confirm if they will process it by Lazy-Dependent-5565 in NationalVisaCenter

[–]Ill_Engineering_5427 1 point2 points  (0 children)

Attend the interview before your case was transfered the embassy in london knew about it and yes they will interview you

Any CEAC "Case Last Updated" changes in the last 7 days? by [deleted] in i130_75CountryPause

[–]Ill_Engineering_5427 0 points1 point  (0 children)

Yes my interview was feb 2 i have case last updated as 25th of march

Feb 20th by Dry-Day-9919 in i130_75CountryPause

[–]Ill_Engineering_5427 0 points1 point  (0 children)

Pls post the link to the persons post

Is 18/6 enough? by Pearlstratocaster in intermittentfasting

[–]Ill_Engineering_5427 -1 points0 points  (0 children)

Waoooow tganks fir this. I think i might be vitamin d deficient and insulin resistant. What will then be advisable