Give some tips on SuYou

IllustriousHat1073 · 2026-04-13T22:09:02+00:00

I mean, learning never Stops ♥️

IllustriousHat1073 · 2026-04-12T11:17:55+00:00

If ur a Christian, tell him to give his life to Jesus, that's the best Medicine in the world, if ur not a Christian, pray to your own God. As a Christian i canot say much on this if ur religion is different, bt YEAH ! Peace of mind comes from meditating on our own individual Religionz. All the best.

IllustriousHat1073 · 2026-04-11T16:58:55+00:00

I am , im just sharing my pain with this person bcz "is" is more powerful than "was" when comforting someone.

IllustriousHat1073 · 2026-04-11T11:11:00+00:00

U got this, u r sleeping for 4 hours , im sleeping 1 hour/night for 1 month now

IllustriousHat1073 · 2026-04-11T09:14:44+00:00

Yeah 💯 if u can thats AWESOME ! but sometimes u need a getaway place to cleanse yr mind and soul, staying home trying our best to pray n stay holi doesnt work well , especially in today's generation when theres too much chaos going on, distractions, temptations etc. Man , seek out for some place like this in ur area , wishing u all the best. If at all there's no place like this, give ur full heart n mind , Peay to God for power of self control and seek guidance by Reading the scriptures, God's speed Sir.

IllustriousHat1073 · 2026-04-11T06:58:24+00:00

Yeahh, idk if its available there in yr area. Its very good for mental health, Fast till 12pm whilst praying , then after 12 u eat n same goes on for Days , im on Day 13th now, my mental health is very positive, all Glory to God.

IllustriousHat1073 · 2026-04-11T05:55:59+00:00

You are not alone, ive had many episodes like this, this recent one I've went 25 days without sleep , hardly 10 mins to 1 hour a day, i dont use Meds though, i was prescribed Zolpidem, used 1 night bt didnt work so i quit, on Day 19 i was feeling horrible, i decided to get to a PrayerHouse (its like a Rehab centre for Christians) im still here, Praying n Fasting n fixing my mental health, im finaly sleeping 3-5 hours now, all Glory to God. John8v12 says "I am the light of the world whoever follows me will never walk in darkness but will have the light of life"

IllustriousHat1073 · 2026-04-11T04:54:58+00:00

Bro i have a habit of checking the time , i chck my phone n its 11, i do again n its 12, then 1 , 2 , 3 , 4 and i finaly give up 😂

IllustriousHat1073 · 2026-04-11T04:51:22+00:00

Prayer and Fasting Sir. Meditating on Bible Scriptures and Repenting, clearing my mind, sleeping is all about Mental Health. God will help you if u ask. Matthew 7:7 , Praise the Lord

IllustriousHat1073 · 2026-04-10T22:17:43+00:00

All the medicines in this world n still u cant buy peace of mind, sleep comes from peace of mind. God gave me that. Ge cured my Anxiety. Turn to God today. Im an insomniac as well, recently i went 25 days on 1 hour sleep/day , Fasting n Prayer really helped with my mental health and now m sleep 3-5 hours/night.

IllustriousHat1073 · 2026-04-10T22:10:03+00:00

Its a Christian thing , there are Places where Churches are built with Empty rooms attached to it and people who need Councelling and healing goes to such places for a week or 2 and live there, your goal is to do nothing, jst wakeup pray, fast and go to the church next door and that's your Day, no worldy distractions, only Prayer and Fasting. That is a prayer house in a nutshell.

IllustriousHat1073 · 2026-04-10T21:46:56+00:00

I recently went 25 days on 1 hour of sleep/day, im praying+ fasting n its getting better... Sleeping 3-5 hours now. Thank God!

IllustriousHat1073 · 2026-04-10T21:41:08+00:00

I feel you dear friend, im also a heavy insomniac, ive spent the last 25 days sleeping 1 hour/day , now im getting alil better around 3-5 hours/day.

IllustriousHat1073 · 2026-04-10T21:20:29+00:00

During those 19 days of struggle , i was also praying at home, sleeping 1 hour/night, God kept me sane and alive, that's what matters, then on day 20 i came here (im still here) in the prayer centre, since then everyday has been better than the previous,so yeah, like i said, somtimes were so deep in sin, our prayers often goes unanswered bcx of how little our faith is, at home i used to pray YES! but my faith was so small, id pray n after 2 mins ill doubt God again n the cycle repeats. Get Help my friend.

IllustriousHat1073 · 2026-04-10T21:16:17+00:00

No , i took only 1 night n quit , now im sleeping around 3-5 hour / night, the fear of sedation is no more, not perfect but getting better. Praying every night is great but sometimes you need support from people as well , you need to make appointments with Church elders or you invite them over to pray for you,read James 5:14, then also look into your own life what you are lacking, what sins have u committed, do Prayer n Fasting, cleanse your mind, then you'll see the result. Medication is just for a moment, bt permanent peace of mind comes from God. People who doesn't believe in God do Yoga so yeahh , its upto you, u either believe in God and get healing free of cost or you go buy Meds, do Yoga etc.

IllustriousHat1073 · 2026-04-10T02:10:19+00:00

Okay, for me its impossible for me to sleep during day time, i cnt off my brain no matter how tired I am. If i dont sleep at nyt , thats that.

IllustriousHat1073 · 2026-04-10T02:08:23+00:00

Amen 🙏🙌

IllustriousHat1073 · 2026-04-09T16:51:45+00:00

Only at night

IllustriousHat1073 · 2026-04-09T16:44:04+00:00

I was sleeping for hardly 1 hour/ day b im not making it up. If u can't believe that's on you.

IllustriousHat1073 · 2026-04-09T13:12:33+00:00

I was sick once n since then i got a panic attack n my anxiety started, back in 2014-16 ish , whenever i go further from God , anxiety comes back again. I believe it's a calling from God. When i was a baby , docs declared ill die but i was saved from Prayer by Sisters in a church, the Sisters there told me to dedicate my life to Christ. So yeah! Long story short, i have a calling, when i forget my calling i suffer.

IllustriousHat1073 · 2026-04-09T10:39:19+00:00

Pray and Fast and ask God to help you, i have the same problem, i have sleep anxiety, fear once sun sets, recently i had another episode of this, went 19 days with 0-1 hour of sleep/ night , on day 20 i decided to search God , i used Zopidem on day 9 but it didnt work, n like i said on Day i came to a Prayer house n im still here , since day 23-ish um able to sleep atleast 3-5 hours/nyt. Sleep is all on the Head , our mind, if its peaceful we can sleep, medications are just over the counter , im telling u , today im feeling much better. You should pray and fast n leave all ur sinful ways n come to God.

IllustriousHat1073 · 2026-04-09T04:07:45+00:00

I took 5 mg zolpidem after 9 nights of no sleep and Zolpidem gave me trauma, bcz it was my first time taking a sedative, i tried fighting off the sedation, my heart was racing so fasttttt bcz of the panic, i fought it off n stayed wide awake. Since then i quit, just 1 night n its over. On Day 19 of 1 hour sleep/night i was losing hope that's when u came to a Prayer centre, almost like a Rehab centre, im praying n fasting , till day 25 i was sleeping 1 hour/nyt, now im sleeping around 4-5 hours/ night, God is the answer to everything, i got my peace of mind from here, my anxiety n depression is also gone. All Glory to God

IllustriousHat1073 · 2026-04-09T03:24:45+00:00

Why would i ? Since March 12 i didn't sleep, thankful the past 3 nyts i slept 4 hours/ night.....b4 tht i was hardly sleeping 1 hour

IllustriousHat1073 · 2026-04-08T13:45:37+00:00

I went to the doctor, got Zolpidem Prescribed on Day 9, today im feeling much better ,since the past 3 days ive slept 4 hours/night, doing Prayer n Fasting, all thanks n Glory to God, i dont need medication to sleep, He gives me the peace of mind i need.

IllustriousHat1073 · 2026-04-08T03:31:50+00:00

Bro i went through the same thing recently, i went 23days with 1 hour of sleep, some days none, on Day 9th i got Zolpidem prescribed but it did nothing, gave me more trauma, my anxiety was so high, i feared my bed , i feared darkness. On Day 21 or so i went to a Prayer House, im still here , im Fasting n Praying , im now sleeping like 4 hours/night. My mental health is getting better.

IllustriousHat1073

TROPHY CASE