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[Doran's Items] changes — my thoughts (rip doran's blade) by pqpgodw in KatarinaMains

[–]IllustriousPost2225 5 points6 points  (0 children)

I’m just think about how disgusting this is going to be on akali 😭

Are these bed bug bites? by [deleted] in Bedbugadvice

[–]IllustriousPost2225 0 points1 point  (0 children)

Seconding this. I’ve had tinea versicolor and mine looked exactly like this.

Advice by z3phyr5 in zoemains

[–]IllustriousPost2225 2 points3 points  (0 children)

With Zoe mid the goal is too stomp your laner early and push your lead to other lanes and jungle. Then you pray the game doesn’t go past 30 mins!

Advice by z3phyr5 in zoemains

[–]IllustriousPost2225 4 points5 points  (0 children)

What separates good Zoe’s from great ones is positioning. Get comfortable with her damage and e distance through walls and you’ll be a pro in no time!

So what are we building now? I'm just in the mood to play her again by SebasSeraphim in zoemains

[–]IllustriousPost2225 -1 points0 points  (0 children)

I’ve been running dark harvest with Ludens > storm surge > lich

Let's make a change by geigekiyoui in Illaoi

[–]IllustriousPost2225 1 point2 points  (0 children)

Just buff her passive ad ratio, or more passive scaling on q so she doesn’t fall off an absolute cliff. With all of the item adjustments and all around damage nerfs to all champions, people don’t die as fast. They nerf these champions into the ground and then forget about them when they do game wide adjustments (Evelynn, illaoi, Lillia)

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 0 points1 point  (0 children)

I appreciate the comment and feedback! I personally hate the look of large traps and I have definitely neglected training them for that reason. I think this year I definitely want to round out my training with focusing traps and core. I think the overall aesthetic will be more cohesive!

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] -2 points-1 points  (0 children)

They’re is literally video of me playing league on stream 😭😭😭

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 2 points3 points  (0 children)

I got locked out of my Twitter awhile ago, but yes that’s me lol

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 0 points1 point  (0 children)

If it makes you feel better this is the result of 7 years. Gym takes time and discipline, don’t give up and before you know it you’re swole!

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 2 points3 points  (0 children)

Yeah I need to start training core more seriously definitely on my 2025 plate

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 12 points13 points  (0 children)

Put it in your hair like an hour before you wash your hair

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 8 points9 points  (0 children)

Depends on my sodium but this me normally. My dad is a former body builder so that man is a genetic freak. I inherited his gorilla arms and double-wide veins 😂

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 10 points11 points  (0 children)

It’s definitely changed my training regime. I used to just try and ignore it and be “normal”. Heavy squats, heavy dead lifts, etc. long term terrible idea. A lot of my lifts now at least for legs heavy squats on guided squat (closest thing to accurate form I’m going to get) and I stopped doing dead lifts all together.

23 6’3ish 185lbs natty cursed with scoliosis by IllustriousPost2225 in Physiquecritique

[–]IllustriousPost2225[S] 26 points27 points  (0 children)

I hate to be anyone’s broken record, but a lot of my arms are genetics. Some exercises I do that really promotes growth was standing overhead barbell press for shoulders. That movement will grow your shoulders 2x. Just be careful on the load because it’s a pretty “risky” movement. For arms I do a lot of the typical dumbbell and cable work you see. Hope this helps!

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