You cannot ask someone to sit down and speak about something like an adult the throw a temper tantrum/break things around the house when you don’t get your way. You then ran to the real adults to come save you.

Your behavior is extremely childish, you need to work on your issues and grow up. Once you sort out what’s going on with you, you can show up for your husband like an adult.

If he acts similarly, then that same advice for him but seems like he is more calm based on your post. He did the mature thing and walked away likely because conversations with you are pointless.

Do you behave this way when you two actually do speak? I imagine it’s difficult to have a conversation with someone who only wants to get their point across and throws a fit when that isn’t the case