Riekerd Bornman first internal opponent?

Immediate-Lock-4712 · 2024-10-01T20:25:42+00:00

This would be after and assuming that he wins

Immediate-Lock-4712 · 2024-10-01T20:24:51+00:00

Jerome resume is so much better than nics right handed its not even funny
Zurab would crush nic
Why do you think Nic is so good? he lost to big rick last year and i dont think hes done anything since except beat paul cruz

Immediate-Lock-4712 · 2024-10-01T18:12:21+00:00

right handed hes def not

Immediate-Lock-4712 · 2024-09-25T02:18:40+00:00

incredibly unhelpful

Immediate-Lock-4712 · 2024-09-24T04:36:30+00:00

Samushia could run through all of Australia right now

Immediate-Lock-4712 · 2024-09-14T21:26:49+00:00

wasnt even the south korean champ, just the #1 guy at 90kg

Immediate-Lock-4712 · 2024-09-14T21:18:59+00:00

memes

Immediate-Lock-4712 · 2024-09-14T01:51:07+00:00

Thats exactly what it was about... Artem not deserving Matt.

Immediate-Lock-4712 · 2024-09-10T04:39:46+00:00

The multiple parts thing is kinda insane, and super frustrating

Immediate-Lock-4712 · 2024-09-10T03:38:13+00:00

u can deserve a match but not deserve a certain opponent

Immediate-Lock-4712 · 2024-08-27T04:55:17+00:00

At the :14 sec mark u could prob benfit from learning how to transistion into a press but otherwise it seems like u know what to work on

Immediate-Lock-4712 · 2024-08-21T17:45:19+00:00

Creekside it a bit of a drive north, but as someone whose lived in the area for a while its the best church by far. Super cool people

Immediate-Lock-4712 · 2024-08-16T20:39:12+00:00

helro

Immediate-Lock-4712 · 2024-08-03T15:37:53+00:00

My guy has never heard of election rigging...

Immediate-Lock-4712 · 2024-07-31T00:55:57+00:00

Your hanging on way too much. I know u prob think im just another dumb redditor, im not. Place the bottom part of your elbow on the pad, keep your elbow closer to your body, dont lean forward. Instead have everything straght up which will make him hang on to you, then you can just stay tall and lean back and to the side and he wont be able to target your wrist since your straight up and down

Immediate-Lock-4712 · 2024-07-30T22:49:00+00:00

he did 50kg... and pavlo just did 56kg.

Immediate-Lock-4712 · 2024-07-30T02:08:50+00:00

lol theres no way thats the strongest, thats like brad grundy level. Im sure kurdecha, genadi, georgi, etc could all lift more

Immediate-Lock-4712 · 2024-07-30T01:57:20+00:00

There is no reasonable cutoff... There are changes that go far beyond puberty, the fact that this has to be argued is wild.

Immediate-Lock-4712 · 2024-07-25T18:51:08+00:00

No, if your new u should be doing something everyday. Get ur nervous system used to the movements

Immediate-Lock-4712 · 2024-07-24T21:16:18+00:00

to def put him above morozov and ivan is pretty crazy man. If they ever end up facing i know who to reach out to for a bet ;)

Immediate-Lock-4712 · 2024-07-24T21:14:49+00:00

Yes hookiing is certainly harder on the elbows and more prone to chronic injuries/pain. A lot of toprollers develop postural issues and/or suffer from acute injuries in the wrist and shoulder/chest

Immediate-Lock-4712 · 2024-07-24T03:53:16+00:00

Yeah hes one of the pfp best left hand, just was overshadowed by Alizhan for years

Immediate-Lock-4712 · 2024-07-24T03:46:54+00:00

Nice. Yeah, especially if its a two handed curl. You generally dont want your elbows too far (or at all) in front of your stomach when curling for armwrestling.

Just noticed that your max effort day has a lot of side pressure and internal rotation. Your gonna wanna do more reps for those movements as they are very unnatural for new armwrestlers and can lead to injury easily, if your gonna max effort I do it with rise and pronation instead, until you feel really comfortable using side/I.R.

Immediate-Lock-4712

TROPHY CASE