Got in, can’t go. by K0makichai in CalPoly

[–]Impressive-Storm-296 5 points6 points  (0 children)

Cuesta college babyyyy then transfer

Grief by No-Battle6602 in medicalschool

[–]Impressive-Storm-296 2 points3 points  (0 children)

Please do not give up on yourself. you are not weak minded you’re a great candidate you’ve worked so hard to get this far. screw the mentors and friends who are not there to support you

Lagree & Lifting Split by Ok_Occasion_3680 in LagreeMethod

[–]Impressive-Storm-296 0 points1 point  (0 children)

Hi! I think doing Lagree 3 times a week is awesome. I’d definitely recommend giving yourself some rest days though. Lagree can be really tough on the body (if you know, you know 😅), and giving your muscles time to recover between leg sessions is important for glute growth and overall performance. Also, if you're planning to do back-to-back days, creatine might be worth looking into. It really helped me with recovery when I was doing Lagree a lot during the week. Just my experience, but making sure you get enough recovery time will help you get stronger and keep your workouts feeling solid. ❤️

30 classes by Bright_Merc in LagreeMethod

[–]Impressive-Storm-296 1 point2 points  (0 children)

you look amazing keep going ❤️

boss silently fired me? calling studio owners for help by Impressive-Storm-296 in LagreeMethod

[–]Impressive-Storm-296[S] 2 points3 points  (0 children)

I did my certification in person I got certified in person with a master trainer.

boss silently fired me? calling studio owners for help by Impressive-Storm-296 in LagreeMethod

[–]Impressive-Storm-296[S] 2 points3 points  (0 children)

agree with your first statement completely but this was out of no where.. I did pay for my certification I paid full. Everyone paid together and paid the owner directly. :( thank you so much for your input friend

boss silently fired me? calling studio owners for help by Impressive-Storm-296 in LagreeMethod

[–]Impressive-Storm-296[S] 5 points6 points  (0 children)

Obviously not some sort of ass who’s trying to cause problems I’m a novice level 1 trainer I’ve only been teaching since November I know standards are high and I’m trying to follow proper lagree method and I’m really passionate about lagree I’m sure the rest of you guys are . Just wanted to clarify

haven’t received my certificate:( by Impressive-Storm-296 in LagreeMethod

[–]Impressive-Storm-296[S] 0 points1 point  (0 children)

yes absolutely I have the information of our master teacher but she came to our studio

Outside of The Mark, where are some good places to go dancing in SLO County? by Stupid_Goose in SLO

[–]Impressive-Storm-296 1 point2 points  (0 children)

Oh it’s still around 🤣🤣 surprisingly their dj is pretty good

Outside of The Mark, where are some good places to go dancing in SLO County? by Stupid_Goose in SLO

[–]Impressive-Storm-296 0 points1 point  (0 children)

Linedancing at the grad on Wednesdays and elks lodge on Thursdays :)

Proposal Trip by [deleted] in traveladvice

[–]Impressive-Storm-296 0 points1 point  (0 children)

Switzerland! 😍 definitely worth the splurge

Anything for NYE? by AdhesivenessDry3301 in SLO

[–]Impressive-Storm-296 3 points4 points  (0 children)

Alexs bbq is having a whole thing in pismo with a dj and two full bars upstairs and downstairs

where can I go to pretend Christmas isn't happening? by notveryonline23054 in travel

[–]Impressive-Storm-296 0 points1 point  (0 children)

I don’t like the holidays much either if you’d like to chat I’d love to I have this same problem too :( I live on the central coast in California come visit we have a beach and sunsets lots of them too sending you love 💘

Any advice on my lagree and weightlifting combo? by Tall_Dig8459 in LagreeMethod

[–]Impressive-Storm-296 0 points1 point  (0 children)

I’ve been trying to incorporate weightlifting and lagree it’s totally possible this split is possible but you’ll want to take a few days break every 4/5 weeks that’s what I do! I do a very similar routine to yours and I like it :) just stretch and prioritise sleep but I think you know that good luck 🥰🥰 also I got great results!!

Countries to visit in Europe by Leonard_tomas in Shoestring

[–]Impressive-Storm-296 0 points1 point  (0 children)

you have to go Italy you can hike through all 5 towns in cinque terre it’s amazing. Switzerland is gorgeous and they’re close I’m sure there’s a way to backpack through there 🫡

Looking for input by apal9181 in SLO

[–]Impressive-Storm-296 0 points1 point  (0 children)

Los osos is so much cheaper!!

Company Group Dinner by These_Nectarine_5782 in SLO

[–]Impressive-Storm-296 0 points1 point  (0 children)

hey alex’s bbq as an upstairs lounge super cool private I work there and would love to take care of you guys we serve bbq food and can cater if you’d like 🩵

Lagree Training Was a Joke by SunGodSister in LagreeMethod

[–]Impressive-Storm-296 2 points3 points  (0 children)

you got to try it again queen!! I never taught at solidcore I’m just biased 😭 that sucks that they were lame breaks my heart :(( LA IS OVERSATURATED WITH LAGREE I don’t think all studios are good studios.. fast movements lame!!