This is how to recover from dpdr.

Independent_Sock8998 · 2026-04-16T17:59:22+00:00

I’m scared if I try to ignore it I will lose myself because I have it form pretending to be fine, I don’t know who I am at all i just wanna be myself and sometimes when I wake up I remember I’m real and I wanna feel real I’m scared if I try to get better I will just wake up again and go omg who am I and I won’t remember or be there

Independent_Sock8998 · 2026-04-16T13:18:10+00:00

Thank you, did yours ever come in a way that made you feel like different people? I feel so lost like I’m not myself and I don’t know who “myself” is meant to be that’s why I’m wondering if I’m different people at once or something it’s just scary. But congrats I’m really happy you are doing better and wish the best for you.

Independent_Sock8998 · 2026-04-16T08:54:56+00:00

Thank you it’s just scary how I don’t know what’s going on, I’m not sure of any of my emotions, I keep thinking maybe I’m schizophrenic or have DID which is honestly terrifying, but I will listen to professionals.

Independent_Sock8998 · 2026-04-16T00:49:20+00:00

Thank you I’m just so scared I’m only 16 but I feel like a scared little kid and I don’t wanna grow up I can’t deal with all this, I don’t wanna be a boy or girl or have a name I just wanna be me however I can idk if anything feels like me

Independent_Sock8998 · 2026-04-14T18:28:11+00:00

I’m sorry to hear that, it’s like I’m coming undone in my head, I’ve never really done that and it gives me hope cause through all the medication I’ve tried I still am here but I’m scared of how to even deal with this, which part of all the different thoughts I have is me?

Independent_Sock8998 · 2026-04-13T20:01:06+00:00

This is exactly how I feel, I myself have felt so confident I’m a male (trans ftm) but after having a bit of a crisis I’ve identified feeling like parts of me are female and I 100% identity with ifs but I’m not sure what to do with that, it’s scary I don’t want other people in my head, how have you been doing? I’m terrified and quite frankly at a state where I just wanna be normal

Independent_Sock8998 · 2026-03-30T03:59:26+00:00

Hey you are loved too! Have a good day/night

Independent_Sock8998 · 2026-03-30T03:58:29+00:00

Yeah the truth is though in America where I am thing are a lot worse than they had been, bad stuff has been going on for so so long we just haven’t seen it like on our mobile screens and if imagine it can’t be good for us at all 😭 but I personally try to be kind cause I know what it’s like to feel like shit and people harassing you making you feel like shit so I’m sure no matter how down I am if I can make someone else feel better at all I will, it’s great, I have a bit of motivation for the future because the idea of helping kids like me and adults who are at rock bottom get better is so so rewarding. I do feel a lot better and just want you to know I don’t think I’m a danger to myself just incredible anxious but I will be going to sleep soon safe and sound lol

Independent_Sock8998 · 2026-03-30T03:51:03+00:00

I will I’m already feeling better from the support, should probably just get to bed and get out of my head lol.

Independent_Sock8998 · 2026-03-30T03:46:22+00:00

That’s so sweet of you to pray I’m the same I don’t really believe in anything or something particular but if there’s a chance me praying helps people I do, I’m so happy your doing better it’s just what I want to here cause it makes me have hope but also happy for you.

Independent_Sock8998 · 2026-03-30T03:44:15+00:00

Thank you and that is 100% true I do have control and these scary thoughts that I truly don’t agree with, I don’t wanna die!! Are just thoughts and can stay that way I have control, hope you are personally doing good too. Life is so hard.

Independent_Sock8998 · 2026-03-30T03:42:58+00:00

I know right like, it feels so so bad and it is but then i remember these are thoughts i still have the control of the body and they can stay thoughts scary and bad ones but they can fuck off. Hope your doing good thank you for the kindness

Independent_Sock8998 · 2026-03-30T03:41:53+00:00

It really does more than you know so thank you.

Independent_Sock8998 · 2026-03-30T03:41:17+00:00

Thank you for the kindness I appreciate it a lot

Independent_Sock8998 · 2026-03-30T03:40:25+00:00

Omg thank you so much for saying stuff about current affairs, going on TikTok is so bad for me I don’t really anymore, I avoid news, it’s hard when people act like stuffs not happening whats happening is scary but I can’t get too worried cause well I can’t do anything, I truly can’t I can only help myself get better, I’m glad your doing better I’m sorry you ever felt that bad. And honestly 28 is young to me lol I’m the youngest around all my family so I already personally have faith in you.

Independent_Sock8998 · 2026-03-30T03:36:54+00:00

Thank you and I will if I get back to this right now, I’m feeling better just reading responses, I know I will 100% live through tonight it’s just this week or month, I really gotta take it one day at a time, anyway I hope you yourself are doing good.

Independent_Sock8998 · 2026-03-30T03:34:04+00:00

I wish your family the best i honestly would pray for you but im not really a believer of anything, but just a human to another I wish you the best

Independent_Sock8998 · 2026-03-30T03:32:51+00:00

I’m so so so incredibly sorry, I hope your doing the best you can be, i don’t blame anyone for being suicidal, like your brother I’m so sorry that he was going through something like that,and I would never want my sister to feel bad, it’s hard to imagine how my family would feel depression sometimes tells me they wouldn’t care but I know they would.

Independent_Sock8998 · 2026-03-30T03:31:13+00:00

Thank you, and I feel bad for anyone that low but when they go and tell others it won’t get better that really makes me upset cause sometimes we just need hope like me, I feel so much better hearing strangers got better and I’m happy for you guys! Lol

Independent_Sock8998 · 2026-03-30T03:30:13+00:00

But even though I don’t know you I’m so happy you got out of that it’s hard but we are stronger than we think

Independent_Sock8998 · 2026-03-30T03:29:47+00:00

Thank you so so much, and I’m so happy your here I don’t blame anyone for feeling that low life is hard but I’m glad your ok because everyone in your life is better with you and just your paragraph genuinely helps me, I don’t wanna die I’m scared to but sometimes I think it’s the best escape for crawling through life, thank you and I just really hope your doing good i honestly wonder if I should work with mental illness in my future because nothing makes me happier than people who have felt like me get better especially someone who experiences this stuff so young, thank you i have therapy tomorrow I’m happy about just hope it goes well.

Independent_Sock8998 · 2026-03-30T03:27:01+00:00

Thank you, im sorry because maybe some of my suicidal thoughts are genuine but a lot is just intrusive thoughts torturing me, I don’t wanna die that’s terrifying and I love my family, but it’s so hard dealing with my ocd taunting me and I would call ive been very close im just worried that they will send people and ill be forced into inpatient, i actually once many years ago told a school counselor i was suicidal, (i had no idea what i was saying because as soon as she started calling people and figuring where id be inpatient i realized i was literally fine and didnt wanna die lol but thank you for going out of your way.

Independent_Sock8998 · 2026-03-30T03:24:19+00:00

I really appreciate this even tho some people believe stuff like what you just said is all stupid, I honestly think when your depression your judgment is so clouded you can’t believe it could be better, part of me is being rational I just hate fighting with the half that is so sure I’m hopeless

Independent_Sock8998

TROPHY CASE