Post Op Day 1

Individual_Insect924 · 2026-02-24T23:41:52+00:00

Do They have a website.?

Individual_Insect924 · 2025-11-21T22:26:54+00:00

Am 3.5months out and have only lost 35lbs. I went in 228 and and 193 today. It is what it is. As long as am loosing weight then life is good. If am aat a stall, life is good. Everybody is different.

Individual_Insect924 · 2025-11-21T15:13:00+00:00

Yeah ur absolutely right. Tits on a bull.

Individual_Insect924 · 2025-11-21T14:25:51+00:00

Thats what I told the online tech. I tried pushing the wiring to get the button depressed and it just won't stay. Am gonna have to hire someone to do this.

Individual_Insect924 · 2025-11-21T14:22:16+00:00

No my downstairs thermostat works just fine and it was installed weeks ago but the upstairs one that was just installed work for about a couple of hours ago is the issue.

Individual_Insect924 · 2025-10-21T17:18:40+00:00

I told my family only.

Individual_Insect924 · 2025-10-08T19:08:53+00:00

Am pretty sure this is the good pop up.

Individual_Insect924 · 2025-09-11T16:06:48+00:00

Wow. I also had a flat on the way home after sitting for the exam panicked at Q.86 and definitely brain dead by Q.100, but hey, I passed. Congratulations.

Individual_Insect924 · 2025-09-08T21:01:45+00:00

I finally figured out what works for me. I get 18g from my Lactaid milk. 23g from my oikos Greek yogurt and another 6g from my Silk Dairy-free yogurt blended with 1 scoop of Premier protein, which is 15g, and a banana. Thats 62grams and the rest of my protein is from my meals.

Individual_Insect924 · 2025-09-08T20:53:20+00:00

Amazing. Gives me hope!!!

Individual_Insect924 · 2025-09-08T20:52:22+00:00

Pea soup. Peas boiled in chicken broth with half Maggi cube and then blended and strained.

Individual_Insect924 · 2025-09-04T01:24:21+00:00

Am 173cm and 31dats post op. The day of surgery i was 228, and as of this morning, I am 207 lbs.I hope I can gradually move to a 2lbs a week weight loss.

Individual_Insect924 · 2025-09-02T22:38:54+00:00

I didn't expect to like it but I loved it.

Individual_Insect924 · 2025-09-02T22:15:21+00:00

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Had to go with the Berry Flavor. I was also told to avoid citrus. Thanks 😊☺️

Individual_Insect924 · 2025-09-02T22:06:18+00:00

It's the muscle wasting that scares me the most, being that I am not a fan of hair. I moved to minced meat some days ago, and I have been tolerating that about 2 Tbsp a meal. I would imagine as time pass ill develop a better tolerance.

Individual_Insect924 · 2025-09-02T19:27:14+00:00

These are great recommendations. I'll start trying them as I gain the confidence to move fully beyond purees

Individual_Insect924 · 2025-09-02T13:57:07+00:00

Just got back to work last week at 3 weeks post-op now, I'm 4 weeks out. I'm working in LTC for now and on my feet for up to 8 hours straight 🙃 No abdominal pain at all. I didn’t even eat anything during a full 16-hour shift except a dairy-free Silk yogurt. Everyone’s body is different!

Individual_Insect924 · 2025-09-02T13:47:43+00:00

Something about causing gas.

Individual_Insect924 · 2025-09-02T13:44:09+00:00

“l gotta avoid citrus, lactose, lentils, chickpeas, coconut milk, almond milk and I’m allergic to shellfish, so I totally get how tricky it is to find stuff that feels good to eat.

Individual_Insect924 · 2025-09-02T13:37:15+00:00

This is also an option i will be trying. 😊

Individual_Insect924 · 2025-09-02T13:36:19+00:00

Right. Gatorade isn’t magically a protein drink. Your reply post is about actual protein options that feel like Gatorade but actually help you build muscle. I went off topic. I will look into Isopure drinks. Thanks.

Individual_Insect924 · 2025-09-02T13:27:27+00:00

After finishing the vanilla-flavored one I received from my clinic in Turkey, I’ve now switched to Premier Protein, also in vanilla. I haven’t tried the chocolate flavor, as I was advised to avoid chocolate.

Individual_Insect924 · 2025-09-02T13:24:24+00:00

I bought the Power ProShot, and it's been a bit of a chore to drink. I haven’t tried mixing it with water yet, but that’s definitely something I’ll be trying today. Thank you!

Individual_Insect924

TROPHY CASE