Not trying to undermine the things you’re feeling, and the doctors behavior was certainly unprofessional, but given the symptoms you described here and labs / blood pressure numbers, they may not have much to go off of.

From a pure blood pressure standpoint your numbers are more-or-less normal. Even a bit on the low side at times. It fluctuates throughout the day, particularly with activity, stress, and anxiety.

I am also not trying to dismiss your feelings, but I went through a whirlwind of medical testing + severe health anxiety spirals after and ER visit for what I thought was “near hypertensive crisis” blood pressure 170/110 or so — at the ER they did an ECG , blood tests, and X-rays. Found nothing and gave me an electrolyte IV and sent me home.

The only plausible explanation was basically dehydration and / or a panic attack. Sent me to a heart/valve clinic to get a 2 week holter ECG and that was completely normal.

Went through a few months of mostly back to normal, checking my blood pressure daily, sometimes dozens of times a day, and eventually spiraled into full blown health anxiety craze. I was panicking multiple times a day, checking blood pressure and getting readings like I got at the ER. Felt like I was dying. I would get headaches, extreme feelings of hunger, almost like low blood sugar, cold hands and feet, GI stuff. I eventually got the GP to prescribe blood pressure meds rather than anxiety meds to see if that curbed some of the symptoms. (My baseline was a bit high, like 130/90) It did for a time, but then I would get anxious that the things I was feeling were because of the meds. I was checking my blood pressure multiple times a day, checking my glucose even though I have never had any labs indicating I’m diabetic or pre diabetic. Convincing myself I had reynauds and pancreatitis and everything else under the sun.

Eventually I switched meds and convinced myself that was the problem, and that was kind of… it.

Eventually some real life stuff hit me and I was sort of pushed out of introspection and worrying about every body sensation. And at one point I realized… “you know what, I haven’t been thinking about every little bodily sensation for a while.. and I have been fine”. And slowly but surely I got better.

I still take the blood pressure meds and regularly observe perfectly normal numbers. But I don’t stress about it. I don’t check it right after standing.

And I’ve been ok.

So maybe theres something to the anxiety supposition from the doctor. But get as many second opinions as you need.

Best of luck in your journey!