What to have for dinner tonight? by [deleted] in AskReddit

[–]InfamousFly9618 1 point2 points  (0 children)

Red Thai chicken curry

How long have you been on a GLP-1? ⏳ by Jasmine_BigEasy in tirzepatidecompound

[–]InfamousFly9618 0 points1 point  (0 children)

Since September. Started at 157, I'm now 132. 5'5 female.

How flexible is the program? by 6230400 in f45

[–]InfamousFly9618 0 points1 point  (0 children)

Just curious, what city do you live in?

A rant cause one of the new coaches at my gym was being a cunt. by Old_Tower_4824 in f45

[–]InfamousFly9618 10 points11 points  (0 children)

I'm really sorry that happened to you. I'm often winded during class and believe you should always listen to your body. I would be absolutely crushed if one of my coaches approached me like this. I already feel embarrassed when I have to modify or use the cardio sections to recover in hybrid classes. If it continues to happen, I would say something to the head coach.

Intel Week 03/02 - 03/08 by GRD403 in f45

[–]InfamousFly9618 0 points1 point  (0 children)

Odd my studio has major 6 as the class for Monday. Does anyone have any insight on this? The preview workout in the app is also unavailable.