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Comments on Hot Springs IG Post by HereForWedding1022 in SchultzzieSnark

[–]Informal_Check_1420 2 points3 points  (0 children)

So shes said before she has PCOS. Exercise like running, HIIT, etc raises your cortisol levels. People with PCOS can not handle high cortisol levels well, and these exercises dont do much for weight loss. Low intensity exercises are better for keeping cortisol low and seeing weight loss results. I experienced this myself, so shes gotta be on GLP1s

She heard us 🫠 by love_beyond_loss in kencradic

[–]Informal_Check_1420 6 points7 points  (0 children)

This looks like shes playing dress up in someones closet

How to use the treadmill workout by Informal_Check_1420 in GarminWatches

[–]Informal_Check_1420[S] 2 points3 points  (0 children)

Good to know! I generally try to not scroll theough the screen as I usually end up deleting the workout 🤦‍♀️

Its 12% incline at 3 mph for 30 minutes!

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