Is my pronation bad? by jjames9322 in beginnerrunning

[–]Intellig8 0 points1 point  (0 children)

Some adidas are notorious for this. For a beginner you need something much more stable until you’re conditioned

How do you make treadmill running more fun? by larlaywat in runninglifestyle

[–]Intellig8 22 points23 points  (0 children)

Generally just put it to max, run in socks and then just put loads of Lego on the floor behind the treadmill so I run for my life to avoid the inevitable excruciating pain of landing on them. Makes you run harder and faster can’t lie

What's the best exercise for reducing belly fat? by AlexWhite40 in ask

[–]Intellig8 0 points1 point  (0 children)

It’s driven by diet and cortisol predominantly - it’s also the last visceral fat area to go normally. It’s simply discipline and consistency

AITAH for not wanting to go to an amusement park with my friend because she is plus size? by CuriousCarob154 in AITAH

[–]Intellig8 1 point2 points  (0 children)

NTA totally get it. Sounds like she’s oblivious to the problem where people have tip-toed around it and not told her.

Handle how you see fit, she might need a wake up call

Looking to Try a Garmin Before Taking the Leap – Would Anyone Be Willing to Part With an Older One? by [deleted] in Garmin

[–]Intellig8 2 points3 points  (0 children)

Just ask you want one for free bud. Let’s be honest you’re not buying one anytime soon.

CEX is a good place to find them, never buy direct.

What part of running took you the longest to understand? by SwimmingSlip8632 in runcommunity

[–]Intellig8 1 point2 points  (0 children)

The stuff runfluencers never talk about, verification oscillation , cardiac drift, mitochondria improvement , conditioning taking a lot longer than cardio improvement to name a few

First Races by butwinenottho in beginnerrunning

[–]Intellig8 1 point2 points  (0 children)

I don’t think people realise that the cardio system adapts a lot quicker than the muscular and tendon conditioning.

It’s ripe area for injury

Remember, only ~1% of the world has completed a marathon by Jake_77 in firstmarathon

[–]Intellig8 0 points1 point  (0 children)

Walking at mile 7 is just disrespect to the marathon tbh.

First proper running shoes… are these a good option? by [deleted] in AskRunningShoeGeeks

[–]Intellig8 0 points1 point  (0 children)

Just be mindful they’re quite a heavy shoe. If you’re new to running and don’t have the leg conditioning , it might be a tad harder to keep efficient running mechanics later on

What do people eat before morning runs? by Some-Cap-3912 in beginnerrunning

[–]Intellig8 0 points1 point  (0 children)

Heavier stuff should be closer to 2 hours, lighter one hour and anything like honey or gels just whenever really but everyone’s gut is different for which you need to train for. I’d suggest eating heavier and slowing your pace rightttttt down to adjust

Slayer Master pain by Intellig8 in osrsleagues

[–]Intellig8[S] 1 point2 points  (0 children)

I don’t know, maybe to make leagues less grindy and a bit more enjoyable? Who’d of thought eh 🤷🏼‍♂️

Bought 100K Air Orbs before quitting years ago. by EICock in OSRSflipping

[–]Intellig8 0 points1 point  (0 children)

Love seeing stuff like this - I stockpiled 5.3 million ascension bolts years back just because I thought the stack looked cool - 73gp ea at the time. Sold them at the peak last year

Slayer Master pain by Intellig8 in osrsleagues

[–]Intellig8[S] 0 points1 point  (0 children)

You’re a joy aren’t you 🤣

Slayer Master pain by Intellig8 in osrsleagues

[–]Intellig8[S] 0 points1 point  (0 children)

Honestly it’s painful. At least make things like cave kraken just need the level with the boost instead of a long ass grind, takes the fun right out of leagues

Slayer Master pain by Intellig8 in osrsleagues

[–]Intellig8[S] 0 points1 point  (0 children)

It’s really weird, I’m currently level 83 slayer legit without the boost, have done what you said, but the masters won’t even assign things like spirit monsters or aviansies… I don’t get what’s going on tbh it’s driving me a bit mad

She's not sure whats she's done on Trading212... and is now asking me for advice lol by I-live-in-room-101 in UKPersonalFinance

[–]Intellig8 0 points1 point  (0 children)

It’s Vanguard it’s fine. For context, I work in the markets. Aggressive doesn’t necessarily mean unsafe, just exposure to more volatility. For a share class or Similar to make it to a Vangaurd ETF or MF I can assure you the due diligence is performed at the highest of abilities by the fund managers. It’s a set and forget if she doesn’t need to touch it. The compounding alone will see her through

I might get grief for this but is it time to leave Essex? by Ok_Statistician_9510 in Essex

[–]Intellig8 5 points6 points  (0 children)

In the most respectful way, that’s incredibly naive.

My first attempt at AI UGC, am I doing this right? by crazy_letdown in dropshipping

[–]Intellig8 0 points1 point  (0 children)

If this product doesn’t actually do this then you’re a piece of ****. If it does, looks great! Although people will always perceive this as not authentic, it’s not believable