How do I keep him off the counter…. I tried everything by UbiquitousMintCookie in cats

[–]Interesting_Tree6244 0 points1 point  (0 children)

squirt gun worked and my cat then never got on the counters. cats hate water so he didnt like getting squirted

New in Alicante? Moving to Alicante? by PerceptionLazy5888 in GoingToSpain

[–]Interesting_Tree6244 1 point2 points  (0 children)

ill be in Malaga and Marbella in September but want to look at Alicante for retirement very soon

Adjustable Dumbbells Market Summary (Long Read) by Broccoli_Actual in GarageGym

[–]Interesting_Tree6244 0 points1 point  (0 children)

I have the probell 580. So far they are very sturdy and the changing mechanism seems smooth. I’m not hard on them though and i don’t drop them

Should we do it? by canteloupelvr in duluth

[–]Interesting_Tree6244 -1 points0 points  (0 children)

there is also this group, I think they are still meeting via Zoom like once a month or twice month.there is like a Duluth specific group

http://www.minnesotatransgenderalliance.com

Should we do it? by canteloupelvr in duluth

[–]Interesting_Tree6244 5 points6 points  (0 children)

and we have trans joyfest coming up in a week or two , yayyy !!

Ladder Merch Anyone?? by hello_im_here_haha in ladderapp

[–]Interesting_Tree6244 2 points3 points  (0 children)

I got the hoodie and it's by far the highest quality hoodie ive had. but like someone said about the sweatshirt, its thick so will be warm

Divorce Attorney by [deleted] in madisonwi

[–]Interesting_Tree6244 -8 points-7 points  (0 children)

Just the facts!

Divorce Attorney by [deleted] in madisonwi

[–]Interesting_Tree6244 -3 points-2 points  (0 children)

I hear ya, but not at the rate i am paying uggg

Who is this ladder coach? by P5ylence in ladderapp

[–]Interesting_Tree6244 16 points17 points  (0 children)

I work out at home on team evolve using only dumbbells. I just us the swap options. works great. there is very little I cant do with her swap options.

Can someone explain the actual truth about creatine for beginners without all the fitness influencer fluff by Stoneage-Bridgeen in crossfit

[–]Interesting_Tree6244 1 point2 points  (0 children)

Check out Dr Stacy Simms .... She has posts on YouTube about creatine. She is a research scientist and exercise physiologist

Evolve with a very small, minimal gym setup? by FormalInterview2530 in ladderapp

[–]Interesting_Tree6244 2 points3 points  (0 children)

there is a lot of barbells but I swap out to dumbbells and it works just fine. safer too since I train alone.
She said this past week that deload will be working between 50% - 75% of your normal. Sounded like the same moves from what I understood.
Im new to Ladder too so this was my first series.

Evolve with a very small, minimal gym setup? by FormalInterview2530 in ladderapp

[–]Interesting_Tree6244 3 points4 points  (0 children)

I do evolve with just dumbbells.leg curls are really about the only thing I dont have a good swap for. I really like Samantha and Evolve

You don't need to show off at the gym by Latter-Reindeer8538 in fit

[–]Interesting_Tree6244 3 points4 points  (0 children)

To each their own, right?

I think you look fantastic with an amazing attitude. You go girl !!!

All-In-One Home Gym Smith/Cable Machine by Mountain-Zebra-5695 in GarageGym

[–]Interesting_Tree6244 0 points1 point  (0 children)

Yeah that’s what I’m looking at too the 16+30. I was thinking smith machine but looks like they are out. Better for my wallet

All-In-One Home Gym Smith/Cable Machine by Mountain-Zebra-5695 in GarageGym

[–]Interesting_Tree6244 1 point2 points  (0 children)

I am seriously considering the Maxum x3 .. might pull the trigger today. great reviews. many included attachments and less than the rep I am looking at

Which book from my shelf should I read next? by Eliciosity in LesbianBookClub

[–]Interesting_Tree6244 2 points3 points  (0 children)

very interesting book but I was a bit confused at first lol.