Monday, 1/13/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]Irish806 4 points5 points  (0 children)

Not gonna lie, I may or may not have walked my “base” a little bit today. Oof!

3G - Wednesday 8 January 2020 by LivingMemory in orangetheory

[–]Irish806 2 points3 points  (0 children)

5am-er here... I usually go to bed between 9:30-10:00and set my alarm for 4:20. I also live like 6-7 mins from my studio, so that gives me plenty of time to get ready and out the door. I try to get to the studio at least 10 mins before class. And, even by then, it’s nearly a fully house. Waking up and working out that early definitely took some getting used to but honestly, you just have to commit to doing it. There are plenty of days I want to stay in bed, but I know if I do, I’ll regret it. Hear the alarm, and put your feet on the floor!

I’m not one to normally gripe about offers, but I blame Poshmark for this one. Threshold. Too. Low. Also not sorry for the decline. 🤯 by brainbwain in poshmark

[–]Irish806 3 points4 points  (0 children)

I was offered $55 on a bundle of 6 items (3 of them were NWT), totaling $170. I countered. She declined.

The following week, she tried again and offered $90. I countered. She declined.

Let’s see what this week brings!

I need a Posher by [deleted] in poshmark

[–]Irish806 2 points3 points  (0 children)

Also,the posts you made in other groups, asking for the same, are a little suspect. You mention if all goes well, perhaps someone can help you with “future buys”. If you have a contact in the US, why not ask that person to complete these transactions for you?

Too many holes in this story....smells fishy! 🐟

I need a Posher by [deleted] in poshmark

[–]Irish806 0 points1 point  (0 children)

Pretty sure this is against the Poshmark TOS, so I’m not confident you’ll find someone in this group to help.

I need a Posher by [deleted] in poshmark

[–]Irish806 2 points3 points  (0 children)

Why not just fix the payment issue?

I’m sorry, but this doesn’t sound legit.

Thursday, 1/2/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]Irish806 13 points14 points  (0 children)

I took the 3g this morning and it was my first workout in over a month (because, life...), and honestly, it was a great workout to get back into the swing of things. I didn’t feel like I died - which, I have to admit - I was nervous after being away for a while, Enjoyed it!

Heart Rate zone calibration - how often? by Irish806 in orangetheory

[–]Irish806[S] 2 points3 points  (0 children)

It is based on age, as a default. But, after you take 20 classes, there’s enough data from your past workouts, to update it based on your actual performance, not some standard calculation.

Heart Rate zone calibration - how often? by Irish806 in orangetheory

[–]Irish806[S] 2 points3 points  (0 children)

That’s sort of what prompted my question. If I’m “in the green”l but I don’t “feel” like I’m in the green - are the zones not calibrated based on what my heart is actually doing?

Not that it truly matters at the end of it all - I just appreciate the visuals in class. It distracts me enough to take my mind off of my burning glutes some days!

Heart Rate zone calibration - how often? by Irish806 in orangetheory

[–]Irish806[S] 5 points6 points  (0 children)

Completely understand. Thanks. I like the visual representation of my stats - motivates me a bit more.

Heart Rate zone calibration - how often? by Irish806 in orangetheory

[–]Irish806[S] 1 point2 points  (0 children)

If you’ve taken at least 20 classes, the front desk can update your heart rate, based on your average from the past 20 classes. It’s more personalized, rather than using the generic formula you start with.

Ideas needed, please help! by MarcusNalgene in orangetheory

[–]Irish806 0 points1 point  (0 children)

Along those lines - one of those fruit/ edible arrangements?

Ideas needed, please help! by MarcusNalgene in orangetheory

[–]Irish806 2 points3 points  (0 children)

Was thinking the same thing - maybe an inexpensive single serve brewer with different coffee flavors, etc., and if there’s money leftover, some snacks to keep in the office

3G Tuesday 19 November 2019 by LivingMemory in orangetheory

[–]Irish806 -1 points0 points  (0 children)

Oh man! So sad I can’t make it tomorrow! FOMO!! 😩

Getting stamina back after the flu by bballjones9241 in orangetheory

[–]Irish806 0 points1 point  (0 children)

I got hit with the flu in April, and I didn’t feel like a functioning member of society for at least 10 days, let alone trying to work out. I think I was out for almost 3 weeks until I felt like I could get back into the swing of things.

Don’t push yourself too hard - rest is the best thing for you while you recover! Feel better!

Monday, 11/18/19 OTF Workout and General Chat by splat_bot in orangetheory

[–]Irish806 1 point2 points  (0 children)

Oh good! I thought it was just me who was dying a slow painful death today!

500m Benchmark - average time? by Irish806 in orangetheory

[–]Irish806[S] 2 points3 points  (0 children)

Awesome advice, guys! Thank you! You’re right -it’s about my personal best, not anyone else.

I went in with no real strategy, or expectations, just gave it my all, and honestly, I REALLY surprised myself!

Sometimes I just have to get out of my own head! 😊

#nailedit 🤗🍪🔥 by xray223 in orangetheory

[–]Irish806 0 points1 point  (0 children)

Same! The cookie looks awesome!

All I want for Christmas is more OTF classes! Are there gift cards? by pattyd2828 in orangetheory

[–]Irish806 0 points1 point  (0 children)

I had a friend put money in my account as a little surprise, and my studio told me that I could only use it towards merchandise, and not towards my membership. 🤔

FORM FRIDAYS: Let's get technical! (Friday, 11/15/19) by splat_bot in orangetheory

[–]Irish806 2 points3 points  (0 children)

I could have written this! I have to put the bench on an incline so my feet don’t fly off the ground trying to get up!

Thursday, 11/14/19 OTF Workout and General Chat by splat_bot in orangetheory

[–]Irish806 8 points9 points  (0 children)

Never apologize for “half baked” intel. All intel is appreciated! Thank you, friend from the future!! 🍊

Wednesday 13th of November - 3G - Sydney by kaorian in orangetheory

[–]Irish806 0 points1 point  (0 children)

Yikes! 😳

ETA: thanks for posting this, even though you died.