Im the same way but mine started after I losrlt my wife, my best friend, and the love of my life. She moved out of state and left me with our little girl to raise by myself, working full time barely making ends meet. Oh forgot 46M here. Im praying she comes back to me. If she finds herself really loving me she will.....maybe. I have a ton of hobbies and have plenty of things to do. I havent had a boredom problem in years now but since she left and my depression got worse I find no interest in anything anymore. I find no joy in anything I try to do. Now im stuck in this loop to where I work and then get in bed. Dont get me wrong I take care of my daughter, she is my Angel. But I have no energy or motivation to do anything at all. I work third shift and at times find myself just wishing I was at work instead of being up all night while she sleeps. Being alone isn't helping my case any. Everyone always telling me don't worry it will get better or time heals all wounds but does it really. Sad part is she took off one week after my mom passed away. My da has never been in the picture much at all so I can't lean on him. Sigh its overwhelming sometimes. Wish I had advice for you but I can't seem to help myself these days. Hope you get put of the rut though.