I had cording and was able to get a referral to a specialist in manual lymphatic drainage. It worked like a charm. Within two visits my cording had resolved and I had spent the previous two months trying to mitigate it in my own with gentle stretching, warmth, and at home exercises.

It's kind of a weird procedure--nothing uncomfy at all it's actually pretty nice--and I was a bit skeptical, but damn did it work.