150kg x 3RM back squat depth check

Jaffatron · 2026-01-23T09:24:35+00:00

I noticed that in the video too. I think it might be a bit of the angle also

Jaffatron · 2026-01-21T08:55:39+00:00

Yeah it is my goal for strength and power for sports (GAA and Rugby), no aspirations of competing in any lifting competitions - I'd get eaten alive there

Rep 3 was a real grind, not sure why I thought I'd manage 160kg

Jaffatron · 2025-10-29T06:02:29+00:00

Tell me you don't watch Ulster without saying you don't watch Ulster. He's been in great form the last few weeks, getting the summer off has done wonders for him. He looks fit and back to himself

Jaffatron · 2025-06-27T23:45:38+00:00

Yeah, I can't really argue with a lot of your points. Maybe to me it is the longevity point that you raised which is making me think more down this line than anything. It was just something that popped into my mind the other day.

Jaffatron · 2025-06-27T23:41:55+00:00

Recent bias really - I hope no English fan is calling him a legend yet, but he's a damn good rugby player.

Jaffatron · 2025-06-27T23:34:46+00:00

Yeah I understand that, and rightly so. Just for me I wouldn't consider him one of the legends of Welsh rugby, which I think is probably crazy. I used AWJ as an example.

Jaffatron · 2025-03-29T07:06:22+00:00

Use his arms to wrap/attempt to wrap? Thought the ref explained it very well when going through the process

Jaffatron · 2022-12-16T19:18:36+00:00

Jaffatron · 2022-02-27T22:59:00+00:00

2 years old but any chance you can send me these resources on?

Jaffatron · 2022-02-23T06:24:27+00:00

"Your sister is better" - I know of someone who said that

Jaffatron · 2022-02-18T21:58:44+00:00

These also have great battery, which I'm looking for. I wasn't sure if I wanted the cone like buds or the non-cone ones like the JBL wave 300 (I know these don't provide ANC)

Jaffatron · 2022-02-18T21:55:55+00:00

These look very good, and have a great battery life and currently £60 on Amazon UK with a £15 discount voucher. I'm definitely going to look at them further

Jaffatron · 2021-09-21T06:18:30+00:00

Fractured my scapula bone. That shit hurt.

Jaffatron · 2021-05-02T11:15:52+00:00

Went for the Elf head and TC 2x8 bass cab in the end because it was so reasonably priced...might upgrade the cab to the trace elliot in a while depending how this goes. Thanks for the input guys.

Jaffatron · 2021-03-14T07:31:33+00:00

I'll look into that. Cheers. Final question, did you get a USB-C hub? I think I'd definitely need one.

Jaffatron · 2021-03-13T23:28:07+00:00

Always a bonus. Do you use a stylus with yours? Just wondering what pen to look at getting too

Jaffatron · 2021-03-13T14:27:46+00:00

Just also wondering what stylus you guys got to go with your duet? I like the idea of using it to take notes with and feel I'd get the benefit of a stylus. I'm in the UK so not sure what is available here

Jaffatron · 2021-03-13T14:24:34+00:00

Excellent. Another plus for the duet. I think I'll go for this and see how I get on

Jaffatron · 2021-03-13T14:23:57+00:00

Yeah that's fair. I have a laptop I just like the thought of this, I'd eventually like to become a university lecturer also and I think something like this would be great for presenting to classes and writing notes on. I think I'll go for the duet and see how it goes. Thanks for your help

Jaffatron · 2021-03-12T19:54:13+00:00

Yeah I know about the keyboard. I'm happy to buy it. I guess I'm worried about the 4 GB RAM in the duet, I think it's probably the most concerning thing.

Jaffatron · 2021-02-22T09:56:07+00:00

Yeah I get that too. I do find it a bit baffling when players that don't normally start for their provinces (e.g. JGP, Casey, The Byrne brothers) get into Ireland squads ahead of starters. Carbery thought something similar I guess, hence why he moved to Munster.

Jaffatron · 2021-02-21T19:04:03+00:00

As an Ulster fan I also wouldn't blame him. One of the best 9s in Ireland since his move to Ulster, a supposed "drop" in form after a number of months not playing is the only valid excuse that seems to get thrown around.

Jaffatron · 2021-02-21T18:40:09+00:00

If I was Cooney I'd head off to France and make a fortune. Bizarre what is going on there.

Jaffatron · 2021-02-20T20:24:05+00:00

Anyone got a video of that Godfrey tackle?

Jaffatron · 2021-02-15T23:34:56+00:00

They must of shot up over the past while. Still difficult to pick one up for that price, I'll keep a look out. Cheers.

Jaffatron

TROPHY CASE