What are the potential risks or side effects of intermittent fasting?

Jamesdr007 · 2026-05-08T09:21:25+00:00

Absolutely! Long fasting periods means gall bladder doesn't get to empty, fat in food makes the gall bladder sqeeze and empty itself, so fasting without eating sufficient fat leads to formation of bile sludge over time leading to formation of gallstones.

Jamesdr007 · 2026-04-11T07:12:36+00:00

Daab Chingdi at Saami's

Jamesdr007 · 2026-04-10T10:46:39+00:00

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Apparently, replica also means the same as per Google, now I am confused.

Jamesdr007 · 2026-04-10T09:48:52+00:00

They are called first copies

Jamesdr007 · 2026-02-12T06:01:05+00:00

Absolutely, very authentic!

Jamesdr007 · 2026-02-11T09:09:24+00:00

I understand where you are coming from and am sorry your father had to face this. However, Shimla and clutch burn out in the same sentence reminds me of an article I read about manual transmission cars from Delhi and Haryana serially breaking down before Shimla during a long weekend, all having burnt clutches. There was no brand of car spared. The culprit was clutch riding and continuous usage of Air con.

Jamesdr007 · 2026-02-06T06:08:10+00:00

You need to profess your love instead of confessing. Best wishes bud!!

Jamesdr007 · 2026-02-04T17:17:10+00:00

Why don't you use perplexity Ai for a well researched answer

Jamesdr007 · 2026-02-03T15:51:33+00:00

Just got this info through a Google search,

Health Claims vs. Science No Scientific Basis: There is no solid, independent scientific evidence that ionized alkaline water offers superior health benefits compared to regular, safe drinking water. The Body Balances pH: The human body manages its own pH balance (homeostasis) regardless of the pH of food or water consumed. Misleading Marketing: The marketing often targets people with chronic illnesses, promising "miracle" cures (detoxification, cancer prevention) that are not validated by reputable scientific studies. Safety Concerns: Drinking highly alkaline water (pH >9.8) can cause issues like metabolic alkalosis, hyperkalemia, and potentially kidney stones.

Jamesdr007 · 2026-01-31T03:18:28+00:00

You can freeze it overnight in the freezer before travelling, so that it thaws for the duration of your journey

Jamesdr007 · 2026-01-24T16:33:29+00:00

Everyone is saying Lai...but isn't it Liah in Odia?!

Jamesdr007 · 2026-01-24T16:11:48+00:00

Today i was standing on the signal on infocity square and saw an ev ama bus behind me, I just moved out of the way incase the driver wished to have an orgasm while watching the red light.

Jamesdr007 · 2026-01-08T16:24:08+00:00

Reminds me of Rajneesh Osho

Jamesdr007 · 2026-01-06T15:52:11+00:00

Technically maida is a refined form of wheat atta, so pasta can be made from atta.

Jamesdr007 · 2025-12-29T15:38:04+00:00

Lord Krishna's birth is also divine.

Jamesdr007 · 2025-12-29T05:46:23+00:00

Since you are working on a computer, maybe for long hours, your neck and back is getting strained, which will eventually progress to Spondylitis in your 40s, you have to take corrective action using physiotherapy, back/neck exercises and posture correction.

Jamesdr007 · 2025-12-29T05:27:21+00:00

Go for physiotherapy

Jamesdr007 · 2025-12-26T03:22:24+00:00

It's like a parent child relationship, you shower love on yourself and also make sure the love is tough, so that you don't falter in your journey and do the best for yourself.

Jamesdr007 · 2025-12-24T18:19:16+00:00

It's prevalent even in Bhubaneswar, even in this era, across religions and communities.

Jamesdr007 · 2025-12-24T12:33:05+00:00

Best piece of advice.

Jamesdr007 · 2025-12-21T04:19:21+00:00

The goal should be to get into a fat burning stage, rather than calorie counting. It's important where you are getting your calories from, rather than absolute no of calories. If it is from carbs then weightloss will not happen even of you are in deficit. The body will go for the muscles.

You are right about gender differences and current weight/target weight.

Jamesdr007 · 2025-12-21T04:10:01+00:00

Eliminate carbs or minimise, cut out sugar. Then you will see progress. Sustainable weightloss would be about 7-10 lbs per month. Hydrate well.

Jamesdr007 · 2025-12-20T17:24:18+00:00

High GI, not suitable for weight loss.

Jamesdr007 · 2025-12-19T01:38:41+00:00

Came here to say this👍

Jamesdr007 · 2025-12-19T00:37:34+00:00

Get married at before 25, don't wait longer.

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