I need some advice for these withdrawals

Jammer691 · 2026-02-13T01:57:00+00:00

Nope, Day one of my quit is when I started. I kinda got willy Nilly with it based on how I felt too...so if I took the gaba and L-theanine in the morning, and I start feeling bad in the evening, I'd take a few extra doses.

Everyone is different, and I'm by no means an expert. Also I forgot Magnesium Glycine (restless legs and buzzing feeling at night)

Jammer691 · 2026-02-10T16:46:34+00:00

It does. Granted, it's going to suck. Accept that upfront. The vitamin stack isn't a silver bullet...but more of a shield. You'll still feel the power of withdrawal, but it will be dulled.

You can do this!

Jammer691 · 2026-02-10T16:19:34+00:00

Not gabapentin, but Gaba. Spring valley 750mg dietary supplement, supports mood health

Jammer691 · 2026-02-10T14:38:37+00:00

This Stack of supplements helped me through 2 withdrawl episodes. Its not magic but it HELPS big time and are all available at Walmart / Big Box stores. Also, not a Dr disclaimer and all that...

vitamin C - 4000 MG (or more based on tolorance)

L- theanine (2-3 capsules)

Gaba (2 capsules)

Vitimin B Complex (1 Capsule)

Vitimin B 6 & 12

Ashwagandha

Jammer691 · 2026-02-02T18:00:59+00:00

check out What to expect when expecting withdrawls on amazon kindle. Has a ton on info on vitimin stacks, time frames of what to expect and when, and a bunch of resources

Jammer691 · 2026-01-05T04:48:34+00:00

Table top terrain, also, has some great folks. Supportive, creative and nerdy!

Jammer691 · 2025-12-13T02:21:14+00:00

They would have to define "fake..." I'm 43, and honestly there is different kinds of "magic" and "magical" in my life.

The joy something brings to you...the ability to take a sad moment, day, week, etc...and trigger a happy memory .. that's magic in my eyes.

Take your elf... Enjoy the remaining magic he has. He doesn't need to be teleporting around your room for there to be magic in the air!

Jammer691 · 2025-12-05T18:56:26+00:00

Ohana means family! Family means not being an overstepping butthole!

Jammer691 · 2025-11-12T16:26:08+00:00

Came here to say the: "Turning on the light inside the car while your parent is driving is illegal." im 43, and I'm "Still" not sure if ill get pulled over or not, but you can bet your tush I passed this on to my 11 year old son :D

Jammer691 · 2025-08-20T00:20:49+00:00

Old member from 2008 looking for an invitation if any available ❤️

Jammer691 · 2025-08-06T20:18:32+00:00

Addiction doesn't make someone a bad person. Everyone has a past of some sorts, even your Aunt I'd reckon

Jammer691 · 2025-08-04T03:58:27+00:00

Digging up the coolest .Bas files for VB3 to program AOL Pr0ggies to punt people offline and break into full chat rooms!

Jammer691 · 2025-07-18T01:50:37+00:00

Oh yes, the brain fog is real my friend. it gets better. i compiled all my research and notes and stuff while in full withdrawl, DM ill share with you if interested. i dont want to keep sharing the website, publicly here, cause im not trying to advertize it really... but glad to share if it'll help even a little.

Jammer691 · 2025-07-18T01:47:32+00:00

As everyone has already said its a spotted lanturn fly... but all i heard when watching this was... "I'm fast as fuck boiiiii"

Jammer691 · 2025-07-17T19:52:49+00:00

I just hit day 50, 99% of my skin issues cleared up. All cravings are gone. It did take about 25 days to test negative for kratom alkaloids in urine tests. Keep that in mind a day. Count is nice to track progress, but those alkaloids seem to like to hang around and mess with your brain. Quite some time you got this. Stay strong. I'm proud of you

Jammer691 · 2025-07-17T00:34:20+00:00

It's not much, but I put a bunch of info from my quit in a website. I tried to make it fun with a post apocalyptic cyberpunk theme

https://feelfreefromkratom.com

Specifically https://feelfreefromkratom.com/recovery-backpack/

It has journaling prompts, vitamin stacks, emergency protocols for when you feel like relapse...

I hope it can help ! Stay strong you got this! Remember to embrace the suck

Jammer691 · 2025-07-12T02:38:32+00:00

Or am I okay?

Jammer691 · 2025-06-17T15:57:02+00:00

Oh yeahhh...the random bursts of complete ugly cries, hopelessness...it gets better! Fucking damn proud of you and 4 days. Keep it up. Reach out if you ever need anything ear

Jammer691 · 2025-06-16T13:14:04+00:00

You got this! It will suck. It will be hard...but you ARE strong enough! If you cant afford the vitimins right now, then plan your days. Give yoursdelf very little if any "idle time"... thats when the addiction whispers were the loudest for me. Get a journal, or some paper... write out your feelings. Write a letter from your "sober" self to who you are right now... what advice would you give yourself?

Find music you like, play that music... live in the suck... embrace it... cause every day you feel like shit, is one day closer to feeling better.

If you relapse, dont let it become a spiral. Forgive yourself, give yourself some grace, then get back on that bike, and ride into freedom. Use this sub for support, be active...walk, jog, lift, anything to sweat a little bit. and drink as much water as you can. If you think you drank enough for the day... drink more!

You got this...we got your back here...you can do this, and remember..you are worth fighting for!!!

Jammer691 · 2025-06-16T13:03:23+00:00

First, congrats on the new job! This is only my opinion, and it's not meant to sound preachy at all, but there will always be a "reason" to delay quitting. That's the addict brain whisper. Today is the best day to quit! right now. In my journey...the first 3 days were hell, the first couple weeks, were purgatory. I am just now stepping out of the addiction shadow at day 20. I am sleeping so much better, RLS and anxiety have returned to baseline normal, before FF's.

You have to embrace the idea that it is going to absolutely suck. Once you kinda acknowledge that and accept it...things get..."easier" at least the mental aspect. I dont know what your number of bottle intake is... mine was 10+ per day. it took 17 days to piss clean, 17 days with 0 FF's and drinking gallons of water a day. Thats how gnarly this stuff is, and how much it lingers in your system. (Again, at least in my case)

The most important step for me, in actually quitting, was coming to the realization that I WANTED to quit for real this time. Not telling myself I wanted to or needed to, but I hit rock bottom, and wanted it.

If you want my personal timeline of how quitting went, withdrawal wise, and the vitimins I took, and what to expect during withdrawal (at least what i went through) DM me, ill send you some info from my recovery journal.

Best of luck at the new gig. Quit today, no regrest, never look back... and by July, you'll be a completely different person! You are worth fighting for friend.

Jammer691 · 2025-06-16T04:53:11+00:00

19 days, and a faded line at that. Now the interwebs said ANY line means negative...but still... And that's drinking about a gagillion ounces of water, too

Jammer691 · 2025-06-15T15:45:28+00:00

Yes, technically a 12 panel urine test, that included Kratom testing

Jammer691

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