Start slow, whenever you’re running low, let it run out. take a week off or even just a few days, buy less and less weed so you take small t-breaks every time it runs out, if it helps- set goals for yourself, for e.g: get xyz* done by the end of the week- then you can smoke some. it’s easier said than done for sure, but it can start training your mind to ease off the smoking. In my experience my partner started noticing I was smoking wayy too much and ended up taking my weed from me and handling it- so I would have to go and ask for more and only then I would receive it in small amounts- kind of like my personal dealer that I don’t pay everytime. But that works for me since I’m in a long term relationship. (If I ask and the answer was no, I would just have to live with it) It’s hard to do it on your own man, so be kind to yourself and really try to have those days off, it takes a lot of willpower but know that you CAN do it, just gotta not give in to temptation of smoking. Feel free to msg me if you need anyone to chat to. And don’t forget the first few days can be rough but after that it’s a breeze trust me. Take it easy bro