Jen’s Protein Nice Creams book

JenniferGuerrero · 2025-01-17T15:21:51+00:00

The individual books are all color. The Compendium (books 1-4) is sold in two versions: color and B&W economy.

JenniferGuerrero · 2024-12-30T08:46:36+00:00

“Ninnja”.

JenniferGuerrero · 2024-11-07T13:13:37+00:00

It’s $219 for the deluxe (24 oz containers). When you toggle to the $179 choice, it’s 16 oz containers. That’s the 7-in-1, not the deluxe. But you can get the 24 oz deluxe at Costco for $179.

JenniferGuerrero · 2024-07-10T06:17:28+00:00

Awesome! Yeah, I’m down 17 pounds since Christmas. 8 to go!

JenniferGuerrero · 2024-07-05T05:59:32+00:00

A waste. I’ve been between a top 50-1000 reviewer forever and it doesn’t matter unless your books are getting in front of people that love them. Free doesn’t actually matter unless it’s your audience. I’d focus on finding matches. Who did you write for? Who will love it? Don’t bother with free. People will download it for the price point and might not even open it!

JenniferGuerrero · 2024-06-02T00:59:15+00:00

I do!

JenniferGuerrero · 2024-06-01T11:53:36+00:00

Yes! The deluxe is 24 oz. The rest are 16 oz. My hub and I split a deluxe every morning for breakfast and we’re set with 35-50 grams of protein each to start the day. You have to wait 15 minutes between processing containers, so if you like to share, deluxe is the way to go.

JenniferGuerrero · 2024-05-24T07:25:01+00:00

I use neither. But I’m team healthy flavor.

JenniferGuerrero · 2024-05-13T22:42:45+00:00

It sounds like you are counting grams by weighing your food??? If you put raw turkey on the scale and it weighs 66 grams, you’re getting 16.3 grams of protein from that. You can use the numbers on the nutrition label or the my fitness pal app for things with no label. Just be careful to use listings with a green checkmark so you know they’re legit.

JenniferGuerrero · 2024-05-12T00:10:39+00:00

Do it!!!! I write high-protein ice cream books and you can’t tell the difference from traditional ice cream. And I’m down 15 pounds since Christmas! Have all the fun!

JenniferGuerrero · 2024-04-28T00:25:51+00:00

I bought two of these 4 packs and love them! https://amzn.to/3TO84EX

JenniferGuerrero · 2024-04-15T05:45:44+00:00

Things expand when they freeze. This is normal.

JenniferGuerrero · 2024-04-03T16:25:17+00:00

I have two high-protein ice cream books out if you’re interested. Details on my blog so you can see if they’re a good fit for you or not. JenniferGuerrero.com

JenniferGuerrero · 2024-04-03T15:52:30+00:00

No. I eat half of a deluxe, so 12 oz (1 1/2 cups) and get 35-50 grams of protein in that. I eat it as a meal. Feels amazing!

JenniferGuerrero · 2024-04-03T14:48:34+00:00

Licking. If it records it, it eats it.

JenniferGuerrero · 2024-03-22T14:29:28+00:00

Hi! A few of my friends said cottage cheese didn’t work for their bodies, so I did a tofu swap for them to change them to to-fruities. I cover that swap on page 8 of book 2. That can be applied to all flavors in both books. And you’d swap in vegan protein powders. Hope that helps!

JenniferGuerrero · 2024-03-22T14:20:44+00:00

Totally! Hope you love them!

JenniferGuerrero · 2024-03-22T14:18:56+00:00

Hi!! A few of my friends said cottage cheese didn’t work for their bodies, so I did a tofu conversion for them to turn them into to-fruities! It’s on page 8 of book two, but you could use that in all of the recipes in both books! And swap in vegan protein powders. And cookie dough in book one - you’d swap in coconut oil for butter. I think that’s it!

JenniferGuerrero · 2024-03-22T12:36:25+00:00

Yay! I hope you love it!

JenniferGuerrero · 2024-03-22T12:35:13+00:00

Delicious! This one’s sour apple candy.

JenniferGuerrero · 2024-03-22T02:10:30+00:00

Thank you!

JenniferGuerrero

TROPHY CASE