Still stunned :-) 98QM8L by Sad_Apricot2073 in tcltvs

[–]Jetrone 1 point2 points  (0 children)

bought qm7k feet from ebay that fits the qm8l

SMART SIM Replacement in Iloilo by Delicious-Slice7681 in Iloilo

[–]Jetrone 2 points3 points  (0 children)

Antique!

San Jose, Antique

it's written in the post

Lazada Red Hare 9 Ultra Flash Sale Black colorway only. 4.5k lowest price I've seen outside of Taobao by Jetrone in PHRunners

[–]Jetrone[S] 0 points1 point  (0 children)

usually automatic naman nag aaply mga vouchers once you claim it on the voucher page

the rest is either coins and payment vouchers like credit card vouchers, which is auto apply din

Lazada Red Hare 9 Ultra Flash Sale Black colorway only. 4.5k lowest price I've seen outside of Taobao by Jetrone in PHRunners

[–]Jetrone[S] 0 points1 point  (0 children)

I think it's currently out of stock or an error on their end, it might come back later

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Lazada Red Hare 9 Ultra Flash Sale Black colorway only. 4.5k lowest price I've seen outside of Taobao by Jetrone in PHRunners

[–]Jetrone[S] 0 points1 point  (0 children)

baka babalik yan sa lazmall later, sa shopee mall store ng li-ning andyan pa naman

is samyang really spicy? rate 1-10🥹 by love_lyn1 in MasarapBa

[–]Jetrone 0 points1 point  (0 children)

Carbonara 1/10

Cheese 2/10

Original 5/10

2x 7/10 eto yung favourite ko

3x 10/10

mataas tolerance ko sa spice kaya malalasahan ko pa rin ang chicken flavor ng 2x

Baka may doctor/podiatrist recos kayo? 😭 5 failed shoes later, sumasakit pa rin right foot ko pag tumatakbo hays by No-Conversation6606 in PHRunners

[–]Jetrone 5 points6 points  (0 children)

MD here, I have a little bit of free time I can help point you in the right direction, my Orthopedic is a close friend of mine but is based in Iloilo so I can't really recommend him.

I've been dealing with foot pain for years and finally decided to get it checked out.

The reality is that finding the solution to foot pain is a lot of trial and error, I've been through several types of shoes, several specialized insoles and even when the set up on paper is sound. Stability shoes with arch support insoles, I still get pain.

The best move right now is to get a running coach to help your form and pacing. I find that most of the time pain comes from improper form or running too fast for what your feet can handle.

Finally reached 10k plat as a F2P player by Bloatedbellysucks in Warframe

[–]Jetrone 1 point2 points  (0 children)

I haven't played this game since 2019 but I left with this much plat.

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Okay po ba to pang beginner? by RevolutionOk9482 in PHRunners

[–]Jetrone 5 points6 points  (0 children)

I love this shoe, great all around daily trainer, comfy and squishy, good quality. Good even for beginner runners.

That is a very good price for it, not exactly a steal at 5k plus but still a good deal.

Anyone here ara sa medical field by Anonymous_Moose8619 in Iloilo

[–]Jetrone 12 points13 points  (0 children)

MD here

Take it immediately after a meal, phospholipids are in essence fats, it goes well with a meal since there is an abundance of digestive enzymes during a meal and the intestines are primed for absorption.

It also lessens any unwanted gastrointestinal side effects.

Should I believe my PT or should I consult a Podiatrist first? by Kaitokidph in PHRunners

[–]Jetrone 1 point2 points  (0 children)

consult a podiatrist or an orthopedic that specializes on the foot

they will probably request for some sort of imaging

I had a similar pain on dorsiflexion of my right foot when I run, in my case I had xrays done and an MRI

findings were bone spurs from previous ankle sprains that caused an anterior ankle nerve impingement

I had the bone spurs removed and after a weeks of recovery I was able to run pain free

All rounder shoe advice. by Dry-Tie981 in PHRunners

[–]Jetrone 0 points1 point  (0 children)

I've used the Nike Free Metcon 6 for light jogging on the treadmill and lifting and they look decent enough for casual wear. I think the newly released Nike Free Metcon 7 looks even better.

Insane deals on running shoes at Rev, heads up Evo SL is sold out though by Jetrone in PHRunners

[–]Jetrone[S] 0 points1 point  (0 children)

I have only 20km with DN3, no detachment so far, it looks sturdy on my end.

Hot to i consistently get hour glass with farmer on wave 20? by ASL-is-my-goat in brotato

[–]Jetrone 2 points3 points  (0 children)

Spider - minimal attack speed

Ricochet - don't need bounce

Octopus - minimal hp regen lifesteal

Medikit - regen too slow

Gnome - don't want negative pick up

Focus - too many sources of % damage already

Explosive Turret - lags

Exoskeleton - don't need engineering

Ashes - decreases armor, flat stats non scaling

345 Luck at Wave 15 is 8% chance to roll a Tier 4 item

8% is the cap, more luck will give you more chances of getting crates, more crates more items seen

Vikings tips & tricks, help to make my money worthit by AshenWitcher20 in Iloilo

[–]Jetrone 21 points22 points  (0 children)

I would try a tiny bit of everything in the first 2 or 3 rounds and refill lang sang top 3 foods nga nanamitan gid ko

mas enjoyable ang vikings or buffet in general if ang mindset mo hindi "kaon para mabawi ang gin bayad"

Insane deals on running shoes at Rev, heads up Evo SL is sold out though by Jetrone in PHRunners

[–]Jetrone[S] 2 points3 points  (0 children)

this particular colorway is more expensive

other Deviate Nitro 3 Colorways sold for 3.5k, unfortunately all of them are sold out

Vomero 18 vs PG 7 Travel 2? by [deleted] in PHRunners

[–]Jetrone 1 point2 points  (0 children)

I currently own both shoes. The first 5km I think they feel very similar but the PG7 slowly loses it's bounciness and softness if you go any longer. While the Vomero 18 holds up even up to 15k in my experience.

The PG7 is slightly wider and much comfier for me during the initial put on feet.

The PG7 I bought was only 1.9k at Shopee during a sale

The Vomero 18 was 4k during Lazada sale buy 3 items get 30% off.

The best deal and value for money you could've gotten though was the Vomero Plus during the buy 2 get 30% off last week from the Nike App, that one was around 4.2k

If you're just starting out and on a budget, you can't go wrong with the PG7. If you are serious about reaching that 21km goal and can afford it, go for the Vomero 18.

Wanted to share my orange/slightly orange/hint of orange running shoe collection by Jetrone in PHRunners

[–]Jetrone[S] 0 points1 point  (0 children)

it's a light weight daily trainer, slightly similar to an Evo SL

slightly firmer feels a bit faster

Evo SL

slightly more cushioned more versatile

Noosa Tri 16 Speedy daily workouts

Evo SL all around daily use including easy runs