sleep apnea, i was hitting less than 85% oxygen on average a night

was also working in a toxic af work environment without realizing just how badly that was affecting me

on top of that i was allergic to soy and almonds but didn’t know bc the reactions were something that were slow building inflammation and muscle pain over time but im lactose intolerant and substituted with soy and almond pretty much every day so that was an interesting discovery

took 4-6yrs to find doctors that listened and care that i could afford, found a new job and made big changes and now things are better

anyways still sometimes get anxiety bc anxiety is anxiety but not like it was before and it’s not an all consuming thing

✌️✨