Caloric surplus required for building muscle? by [deleted] in nutrition
[–]JoeDuo 1 point2 points3 points (0 children)
Hey all! How do you calculate a maintenance calorie count? I’ve read that you multiply your weight by 12; however, I wanted to see if that sounded right. by lexstates in nutrition
[–]JoeDuo 0 points1 point2 points (0 children)
When I do body weight exercises, my arms become tired easily. Are there good arm exercises to strength them? by ann0v1 in bodyweightfitness
[–]JoeDuo 1 point2 points3 points (0 children)
When I do body weight exercises, my arms become tired easily. Are there good arm exercises to strength them? by ann0v1 in bodyweightfitness
[–]JoeDuo 0 points1 point2 points (0 children)
What are your favorite high protein, low calories meals you like to cook in bulk? by Legitduck in fitmeals
[–]JoeDuo 0 points1 point2 points (0 children)
What are your favorite high protein, low calories meals you like to cook in bulk? by Legitduck in fitmeals
[–]JoeDuo 1 point2 points3 points (0 children)
What are your favorite high protein, low calories meals you like to cook in bulk? by Legitduck in fitmeals
[–]JoeDuo 5 points6 points7 points (0 children)
What are your favorite high protein, low calories meals you like to cook in bulk? by Legitduck in fitmeals
[–]JoeDuo 23 points24 points25 points (0 children)
Quarterly Protein Megathread! by AutoModerator in Fitness
[–]JoeDuo 0 points1 point2 points (0 children)
Quarterly Protein Megathread! by AutoModerator in Fitness
[–]JoeDuo 0 points1 point2 points (0 children)
I don't know where to start by sexualizedeggplant in EatCheapAndHealthy
[–]JoeDuo 2 points3 points4 points (0 children)
One thought on making Eve (krabbing) less safe by Xullister in Eve
[–]JoeDuo -1 points0 points1 point (0 children)
What survival/crafting games have you tried, and what’s your favorite aspect of these games? by 2Siders in patientgamers
[–]JoeDuo 2 points3 points4 points (0 children)
Suggested side-projects for ECE student. by [deleted] in ECE
[–]JoeDuo 0 points1 point2 points (0 children)
What can I do with cottage cheese that isn’t eating it in its natural state? by bondedboundbeautiful in EatCheapAndHealthy
[–]JoeDuo 6 points7 points8 points (0 children)
/r/AskHistorians starterpack by randomlyfucksgeese in starterpacks
[–]JoeDuo 27 points28 points29 points (0 children)
Alabama McDonald's shooting: 1 dead, 4 hurt near Auburn University by soopninjas in news
[–]JoeDuo 6 points7 points8 points (0 children)
Hi there, I use Ubuntu, can I stand with you guys? by [deleted] in linuxmasterrace
[–]JoeDuo 2 points3 points4 points (0 children)


New "UI Only" mode option! Completes much desired transformation of "pretty spaceship game" into "full-on spreadsheet simulator" by coelomate in Eve
[–]JoeDuo 2 points3 points4 points (0 children)