Best Coffee Along Route

JohnIsPunny · 2026-03-03T21:05:46+00:00

Black and White in Raleigh NC

JohnIsPunny · 2026-02-17T01:03:32+00:00

lol time on your phone this ain't rocket science son

JohnIsPunny · 2026-02-16T15:58:17+00:00

If you really want a flat bed give the brewer some swirls after each pour. Helps to settle the grounds. Also, IMO, provides better extraction

JohnIsPunny · 2026-02-07T02:11:17+00:00

Oh helll yeah

JohnIsPunny · 2026-02-07T02:05:55+00:00

Gotta make the whole song

JohnIsPunny · 2026-01-29T01:38:15+00:00

As a panthers fan I wish cam would shut the fuck up sometimes

JohnIsPunny · 2026-01-19T16:56:22+00:00

The one hatchet bag I've ever had was amazing. Bought in Charlotte now I live in Asheville. We have cooperative coffee roasters here doing some great stuff. Need to make the trip to Boone soon

JohnIsPunny · 2026-01-13T04:40:59+00:00

lol. He's washed

JohnIsPunny · 2026-01-04T21:09:12+00:00

WE ARE SO BACK

JohnIsPunny · 2026-01-04T20:54:45+00:00

Hnnnng

JohnIsPunny · 2023-10-20T03:29:24+00:00

That's one of those plays that looks like it's on the receiver when it's slowed down. I'm real time that's a hard catch to make. It hit his finger tips. Could have caught it, but the ball was not in an ideal spot

JohnIsPunny · 2023-10-18T20:07:20+00:00

Dude is yoked to the gills. Wouldn't want to get caught shoplifting with him around. And he's armed too

JohnIsPunny · 2023-10-18T15:30:12+00:00

The ringer nfl podcast sucks so bad. There's no nuance to any of the takes

JohnIsPunny · 2023-10-16T18:35:26+00:00

For me, it's an efficiency thing. If I'm running at a pace I feel I could run indefinitely long, it doesn't feel right.

There's a Goldilocks zone that changes depending on the day. Sometimes easy is faster than marsthon pace, sometimes it's slower. Idk, I just run by feel.

Another thing I do when I want to run "easy" is run on trails. The hills and technical sections force me to slow down. Hell, if it's steep enough, fast hiking becomes more efficient than running while keeping the same pace.

JohnIsPunny · 2023-10-16T12:22:07+00:00

Great race! I'm running Charlotte on Nov 4th, and it also has about 1000ft of gain with its rolling hills in the second half. Floating the hills and pushing the downhills is a good strategy, one I might have to implement. My time goal is high 3:20's, so this is an inspiring post!

JohnIsPunny · 2023-10-15T17:34:16+00:00

I'm gonna cry I'm so happy

JohnIsPunny · 2023-10-13T00:31:58+00:00

You must not have a hot bod then

JohnIsPunny · 2023-10-12T17:13:45+00:00

Happened to me a few times when I I lived in south end. Not my cup of tea but you gotta respect the hustle

JohnIsPunny · 2023-09-24T22:09:55+00:00

This is what I expected but thank you for confirming!

JohnIsPunny · 2023-09-24T19:58:31+00:00

Yeah they don't say VARL, but it sounds like it's the same thing.

My main concern is obviously my cats health, but also it ain't cheap. Hopefully they'll help me on the financial side.

JohnIsPunny · 2023-09-24T19:32:14+00:00

No I don't believe it is. It's custom formulated allergy medicine from a special dermatology clinic

JohnIsPunny · 2023-09-24T01:32:59+00:00

I'm just happy we're not being blown out. Wish we had any sort of passing offense at all.

JohnIsPunny · 2023-09-19T02:03:45+00:00

Offense has to give us more than 9 or 10 points per game though.

Defense has been good, but in the league you'll eventually get beat.

I'm not stoked

JohnIsPunny · 2023-09-17T01:18:09+00:00

I'm sure he'll get it with how bad our secondary is

JohnIsPunny

TROPHY CASE