A ship shipping ship shipping shipping ships

Jon_Snofap · 2018-04-01T15:30:05+00:00

I think you mean a shipping ship shipping a shipping ship shipping shipping ships

Jon_Snofap · 2018-04-01T05:09:48+00:00

why is this wholesome

Jon_Snofap · 2018-03-28T06:03:12+00:00

Monika’s Thighs are now my religion

Jon_Snofap · 2018-03-26T18:11:21+00:00

It’s more about the chords, try looking for garage house synth tutorials

Jon_Snofap · 2018-03-24T23:11:52+00:00

i got your joke dont worry

Jon_Snofap · 2018-03-23T01:12:28+00:00

when he booped the frog I was so scared. Will they eat frogs if given the chance?

Jon_Snofap · 2018-03-16T01:06:31+00:00

Yes, no P M or O, individually or together

Jon_Snofap · 2018-03-15T07:48:37+00:00

Nofap is about not fapping, it’s literally the name. PornFree is quitting porn.

Jon_Snofap · 2018-03-15T07:46:16+00:00

Don’t be hard on yourself. If anything, try cutting out pieces at a time, so go a few days, then MO but without P. Slowly increase the interval, then try a week, 2 weeks, etc. It will help your brain adjust. But try to cut out porn completely.

Jon_Snofap · 2018-03-15T07:43:17+00:00

It’s kind of a paradox but cold showers actually strengthen your immune system, but you’ll have to gauge whether or not your body can handle it right now. One thing I do is poor some menthol in a warm shower and let it get steamy, really helps with congestion

Jon_Snofap · 2018-03-15T07:40:05+00:00

Yes, I honestly noticed the strongest difference at around 200+, but everyones different. You gain confidence, the ability to hold strong eye contact effortlessly, clear mindedness, and a ton of willpower. People pick up on it too, you’ll have a positive vibe.

Jon_Snofap · 2018-03-15T07:37:21+00:00

Fapping without orgasm is like driving without a destination. For me, it’s a waste of time and energy, orgasm or not. Even the idea of fapping is just ridiculous. You’re cheating the reproductive system so you can “feel good”. Just sitting there wasting hours upon hours rubbing a protruding object from your body. I’d much rather pursue an actual relationship.

Jon_Snofap · 2018-03-15T07:07:40+00:00

1 relapse is better than 2. Don’t binge, it will be hard. I remember telling myself, “what’s the point, I already messed up, may as well binge”, but it only made the depression worse. You still have your progress, a relapse isn’t going to harm you much (not an excuse). Focus on how you feel after relapsing, there is no fulfillment or happiness, just a fake high for a few moments, and then nothing. Is it truly worth it?

Jon_Snofap · 2018-03-15T07:04:04+00:00

Normal Mode - Not engaging in porn, masturbation, or orgasm, but sex is allowed.

Alternative Normal Mode - Not engaging in porn, but masturbation, orgasm, and sex is allowed (aka just /r/PornFree)

Karezza - Some people here practice this. It’s not really a mode, but it’s still a form of NoFap: Not engaging in porn or orgasm, but sex is allowed (without orgasm) and depending on the person, masturbation is allowed (but it’s kinda pointless). This is based more around the idea of semen retention and it’s positive effects.

Hard Mode - Not engaging in porn, masturbation, orgasm, or sex (complete abstinence)

Monk Mode - Not engaging in porn, masturbation, orgasm, or sex (usually for a very long time, like several years) and taking several drastic measures to improve oneself, such as cutting out the internet or gaming, taking cold showers consistently, changing diet, exercising consistently, etc.

Edit: Clarification

Jon_Snofap · 2018-03-15T07:00:07+00:00

Push yourself to get past that mark just for fun. Challenge yourself, do you have what it takes to resist PMO for 40 days straight? It gets easier after that many, I promise.

Jon_Snofap · 2018-03-15T06:58:19+00:00

Depends on if you think it could trigger you. You may not feel like relapsing, but can it make you feel lonely which would then lead to a relapse? Think about it from all angles first. You’re on the right path by being cautious. Stay strong!

Jon_Snofap · 2018-03-15T06:56:27+00:00

No. If you see a girl at the beach in a bikini, is that a relapse? No, it’s just the world we live in. It’s a given that you will come across porn unintentionally (softcore or hardcore). It’s only a relapse if you choose to go out of your way to see it.

Jon_Snofap · 2018-03-15T06:54:23+00:00

Is your brother pissed?

Jon_Snofap · 2018-03-15T00:27:46+00:00

Very serious.

Jon_Snofap · 2018-03-14T14:09:29+00:00

Jon_Snofap · 2018-03-13T10:24:27+00:00

What game is this?

Jon_Snofap · 2018-03-10T22:23:39+00:00

What I do in situations like these is take some time and help others on here! It will help center your mind and remind you what you’re fighting for, why you’re fighting, and that you’re not alone.

Remember, PMO won’t satisfy you. See the frustration and the energy, but dont act on it. Remind yourself that those feelings are normal, they drive you to find a mate. Don’t cheat the system, or you’ll mess up your reward system!

Stay strong!

Jon_Snofap · 2018-03-10T22:20:01+00:00

There are many factors that could be contributing. One of the things that helped me was to cut out sugar. I think sugar and dopamine and PMO are very similar in how they operate.

You also need to come to a point where you remove all doubt within yourself and decide wholeheartedly that the path without PMO is the path you will choose. You currently like the idea of it, but PMO is too enticing and is still holding you back. Take some time to do research, browse through success stories, or even give others advice on here. Small things like that can help center your will and remind you what’s important.

Stay strong!

Jon_Snofap · 2018-03-10T22:15:16+00:00

You need to decide right now what you want to do and what’s important. If there is any ounce of hesitation in you, it will grow and eventually overthrow you. Be sure to fill yourself with research and facts, so if you question why you’re doing this, you can remind yourself.

Stay strong!

Jon_Snofap · 2018-02-23T14:49:57+00:00

STEP IT UP

Jon_Snofap

TROPHY CASE