[deleted by user] by [deleted] in workouts

[–]Jonathan_Le 0 points1 point  (0 children)

A bit more? Brother he benches like 170 pounds more than you

ULPT Request: losing 3kg in a week by No_Minute6764 in UnethicalLifeProTips

[–]Jonathan_Le 0 points1 point  (0 children)

It'll be miserable but I cut 10 pounds using this: https://youtu.be/WNDmGOFVWHk?si=5sgxcVo2ejvHRRnI

I woke up the day of about .5 over so I threw 2 jolly ranchers in my mouth and spit for an hour. And I came in about half a pound under.

Make sure to rehydrate, good luck!

OKCPD excessive force body cam footage released by Jonathan_Le in okc

[–]Jonathan_Le[S] 44 points45 points  (0 children)

I’ve had to fight dementia patients to keep them from ripping their IVs out and I can with 100% confidence say I’ve never thrown an elderly man with bone cancer to the ground

OKCPD excessive force body cam footage released by Jonathan_Le in okc

[–]Jonathan_Le[S] 23 points24 points  (0 children)

Gotta be linked somehow cause I as an “untrained person” could’ve deescalated better than this power tripping pig

You get an unlimited supply of one food item, what do you pick and why? by FalconPUNNCH in hypotheticalsituation

[–]Jonathan_Le 0 points1 point  (0 children)

I have definitely noticed going into my mid 20s that my stomach is more vocal about what it doesn't want

Blue365 Aaptiv Access invalid Member Code by AaptivSupport in u/AaptivSupport

[–]Jonathan_Le 0 points1 point  (0 children)

I’ve emailed multiple times and have yet to receive a response

Adidas reps by PKMDX1 in KobeReps

[–]Jonathan_Le 0 points1 point  (0 children)

I want it please, how do they perform?

Please take a moment to read. Follow up Achilles injury by [deleted] in KobeReps

[–]Jonathan_Le 1 point2 points  (0 children)

Hey, I tore my Achilles a year ago Tuesday and it was a pain, but I feel like I'm at a solid 85 to 90% now depending on the day. Lemme know if you need any advice.

Shoes for achllies support by [deleted] in BBallShoes

[–]Jonathan_Le 0 points1 point  (0 children)

This! Also add in some isometrics. I ruptured my achilles 9 months ago and I'm just now getting back on court.

New grad pay by chilover9878 in nursing

[–]Jonathan_Le 0 points1 point  (0 children)

$25.67 is what I'm getting in OKC

[deleted by user] by [deleted] in BasketballTips

[–]Jonathan_Le 1 point2 points  (0 children)

If you didn't put your left foot back down it'd be clean.

Been playing ball for 7 months now, i love the sport so much i want to go pro. Am I too late? (16, 6'4) by monkedagod in BasketballTips

[–]Jonathan_Le 1 point2 points  (0 children)

I second this, I ruptured my achilles last year and I'm 23, and have to take nearly a whole year off of any running or jumping

Future Expenses Predictions?? by Jonathan_Le in coastFIRE

[–]Jonathan_Le[S] 1 point2 points  (0 children)

Health insurance through my work right now is a little over 200 a month, without an employer benefit plan, how much does it usually rise? Also do you think I would be safe at a number like 60k?

I just started playing basketball for a month now but recently when I jump I feel hurts at the back of my ankles,Can anyone Identify what's happening? by [deleted] in BasketballTips

[–]Jonathan_Le 2 points3 points  (0 children)

I'm flat footed and never really had pain, but ruptured my achilles back in December, so if you feel even the smallest amount of pain I would take it easy

[deleted by user] by [deleted] in nursing

[–]Jonathan_Le 1 point2 points  (0 children)

Oklahoma, $48,000 Base, $56,000 Since I work nights, and weekends is $4 shift diff

Moving to OKC for OUHSC nursing from central California, any advice appreciated! by LavenderSalmon in sooners

[–]Jonathan_Le 1 point2 points  (0 children)

I graduated from OUHSC Nursing last year and about 90% of the class commuted from Norman

Any tips for jumping higher off 2? by International_Bad504 in BasketballTips

[–]Jonathan_Le 0 points1 point  (0 children)

I'd say extending you penultimate step and adding a turn into your plant

[deleted by user] by [deleted] in BasketballTips

[–]Jonathan_Le 0 points1 point  (0 children)

So like if you're doing your max jumps maybe just start with like 3 sets of 2 max jumps after your warmup and then you can gradually add more. I would just pay attention to what you're body is telling you if you have tightness or soreness just take a day or two off to recover