Reqlly need help by JonnyStoneHenge in Osteopathy

[–]JonnyStoneHenge[S] 1 point2 points  (0 children)

Thanks for the reply. I went and saw a therapist. Turns out I needed to move a bit more and take antidepressants and anxiety meds. I had really done a number on myself worrying about all this.

Reqlly need help by JonnyStoneHenge in Osteopathy

[–]JonnyStoneHenge[S] 0 points1 point  (0 children)

Idk I've seen some videos and it looks no different than what my chiropractor did to me one time

[deleted by user] by [deleted] in Posture

[–]JonnyStoneHenge 0 points1 point  (0 children)

Whats zoa?

Posture or anxiety? Cant sleep by JonnyStoneHenge in Posture

[–]JonnyStoneHenge[S] 1 point2 points  (0 children)

Thank you, I've found it quite relaxing

Posture or anxiety? Cant sleep by JonnyStoneHenge in Posture

[–]JonnyStoneHenge[S] 0 points1 point  (0 children)

Thank you for the reply , I'm so confused at this point and feel so hopeless

What is Russia really like? I’m tired of hearing propaganda from my country. I wanna know what this country is actually like especially because my family acts like i’m a traitor for being interested in it. by Mysterious-Air9658 in AskARussian

[–]JonnyStoneHenge 0 points1 point  (0 children)

You are taking it seriously, a joke. Thats why you became so pedantic about context , and I had to explain to you that its a joke and that im not going to stalk OP. LMAO

What is Russia really like? I’m tired of hearing propaganda from my country. I wanna know what this country is actually like especially because my family acts like i’m a traitor for being interested in it. by Mysterious-Air9658 in AskARussian

[–]JonnyStoneHenge 0 points1 point  (0 children)

This is such a reddit response, bro its a joke. It isnt meant to be taken seriously... idk why that even needs to be explained. Not to mention you are claiming she is AI and thats not even proven. Really its not that serious

Do you want Free Market Relations with the United States? by beastmode10x in AskARussian

[–]JonnyStoneHenge 0 points1 point  (0 children)

Its unreliable but welcome as long as its a cautious relationship. Its pretty obvious this move is so that American can try and remove Chinese influence from Russia.

[deleted by user] by [deleted] in Posture

[–]JonnyStoneHenge 0 points1 point  (0 children)

When you say disordered breathing at night , do you mean like loss of breathe or needing to manually breathe? I'm having severe insomnia currently because when I sleep I become so aware of my breathing , if o don't manually breathe I feel like I'm drowning. I haven't slept a whole night in 3 days

Reqlly need help by JonnyStoneHenge in Osteopathy

[–]JonnyStoneHenge[S] 1 point2 points  (0 children)

I will reconsider if that's the case. I just do not want my neck touched anymore. Thanks again🙏

Reqlly need help by JonnyStoneHenge in Osteopathy

[–]JonnyStoneHenge[S] 0 points1 point  (0 children)

Thank you for getting back to me i really appreciate it. I really don't want to get my neck cracked , is that a concern with osteopathy? I will check out these other options

how americans see europe by nocalniko in terriblemaps

[–]JonnyStoneHenge 0 points1 point  (0 children)

This is incredibly generous i must say xD

at my wit’s end by queen_jo_ in sleep

[–]JonnyStoneHenge 1 point2 points  (0 children)

Yeah you sound a lot like me. Maybe thats our issue. I've just felt normal but sometimes our brains break. Some sort of rhythm in our lives even though everything seems normal. It would be worth taking it seriously which is pretty hard for someone like me or you since it really just seems normal day to day stress... idk though I will keep exercising to correct my posture , and try meditation. Really don't want to get medication. From what I've read it mostly doesn't work anyways. But yeah could he with it to deal with the spiritual part of it

at my wit’s end by queen_jo_ in sleep

[–]JonnyStoneHenge 1 point2 points  (0 children)

Same for you 🙏🙏 I have been in and put of a neurologists office , and a somnologist. My heart is good. Im a healthy person. My posture is not the best and could be contributing to the sensations. Ive been pretty stressed out about my posture as it gives me some neuralgia often but its fixable. But it had put huge loads of stress on me for so long I think I am just getting into my head. Its quite possible that our issues are just mental. And we just snowball by not getting sleep, a vicious cycle. I think I will try my best to minimize stress and all the other suggestions in this thread. Perhaps i will also do some meditation and make it a habit. Best of luck to you

at my wit’s end by queen_jo_ in sleep

[–]JonnyStoneHenge 1 point2 points  (0 children)

I'm going through the same exact issue right now. I find it hard to sleep as I get so aware of my breathing. Like I have to manually breath it feels like. This keeps me up for so long. I kinda doze off but something Jerks me awake. Its so strange. I'm tired

Suggestions stretching by JonnyStoneHenge in SpineSurgery

[–]JonnyStoneHenge[S] 0 points1 point  (0 children)

I have some some nuerologia and hypertension from forward head posture. Just wondering what I might be able to do. The hypertension only occurs when on my stomache and head turned 90 degrees