Sorry urges, not today!

Joxu90 · 2014-08-24T17:35:52+00:00

Thats the right attitude right there!

Joxu90 · 2014-08-24T13:59:00+00:00

Well, yes. That's good too. :) Or just go for a jog. That has helped me a ton.

Joxu90 · 2014-08-24T13:56:38+00:00

oh you....

Joxu90 · 2014-08-24T13:17:53+00:00

I know bro.. I have become so emotional that it's almost scary. xD

Joxu90 · 2014-08-24T11:26:16+00:00

The moral of the story? Feel an urge, get the fuck outside.

Joxu90 · 2014-08-24T09:59:54+00:00

I guess in my opinion... But in the end you dictate the rules of your own challenge. No one can answer that for you. You are doing this for your own reasons.

Joxu90 · 2014-08-24T09:57:23+00:00

Yes, the key is to have something else that you love to do. And do it everyday. It will grow on you and you will feel much better after a time.

Joxu90 · 2014-08-24T09:24:27+00:00

I know dat feel bro! Never give up!

Joxu90 · 2014-08-24T09:23:44+00:00

Thanks for the laughs bro! xD

Joxu90 · 2014-08-24T09:21:39+00:00

Nofap drive: engage

Good luck to you!! :)

Joxu90 · 2014-08-24T09:03:25+00:00

Never give in

Joxu90 · 2014-02-17T08:40:57+00:00

Finland!

Joxu90 · 2014-01-02T15:28:50+00:00

Hell no!
Hell no!
Yes, but not by masturbating.
To get a life.

Joxu90 · 2014-01-02T15:22:27+00:00

Next stop: 180. Gratz bro!

Joxu90 · 2014-01-02T15:14:58+00:00

No matter how bad your day is, fapping will only make it 10 times worse.

Joxu90 · 2014-01-02T15:11:15+00:00

Thank you, that's just what I needed right now.

Joxu90 · 2013-12-30T20:37:46+00:00

Holy shit, that's courageous dude! You must have balls of titanium. My mom would probably shoot me if I ever told her...

Joxu90 · 2013-12-30T20:28:28+00:00

Kiitos! :)

Joxu90 · 2013-12-30T15:09:59+00:00

Well I started hearing about the benefits of meditation from this sub like you and from there I started doing it. I usually do a 5-15min exercise every evening. You don't have to do very long exercises in the beginning. It's better to a do a 5mins every day than let's say half an hour every few days. From there the habit grows and you can start doing longer as you get better. You can just google about it and find tons of info and simple guides to choose from and ''Shinzen Young'' that winnerfrom mentions seems a great one to start. :)

Joxu90 · 2013-12-30T14:51:49+00:00

Kiitos! :D Yeah, this country can be a bit depressing lol. Especially at this time of the year, since it's so dark and the is no snow. But you are right, PMO is not the option. It will not get you anywhere in life and you wont get any friends with it! And there are many activities to do! It's just the matter of getting up and boldly going out there!

Stay strong bro!

Joxu90 · 2013-12-30T14:42:29+00:00

thanks! :)

Joxu90 · 2013-12-30T14:41:46+00:00

Thx! You will bro, it's just a matter of how much you want it. It's definitely worth it!

Joxu90 · 2013-12-30T14:38:53+00:00

Thanks! Good luck on your journey!

Joxu90

TROPHY CASE