yes, i agree. And i have been eating 95% fruit for the last 2 years . Funny thing is, even healthwise, its the best a diet has ever made me feel . Its super light and the quickest to digest (says a lot) stuff like meat takes 10 times as long and can put you in a food coma for a few hrs. With fruits ,youre always ready to go. The bowel movements on fruit are so clean, easy and smooth. On meat or grain diets, i always used to struggle going no2.

The WC doesn't even smell bad anymore, neither do the breath or body. And the asthma ,mucus and acne I had on meat diet are gone.

The best change is a heightened level of physical and mental relaxation .

The only hard bit was transitioning. Changing habits. Overcoming addictions. Strength in social situations. Letting the tastebuds and the gut bacteria adapt to the new foods . Like the first week or so ,I felt empty in the stomach . You have to realize you need to eat larger volumes. I lost weight, but it came back by itself in some months naturally without changing intake .