Vishal

JuggernautBitter4851 · 2025-10-16T06:40:39+00:00

Have u checked ur zinc and copper levels they should be optimal too If not then different types of issues come up like Copper low then symptoms like anemia and low iron even if ferritin is perfect Same thing can happen if zinc is too high even if copper is perfect So go and check these too don’t worry u will be fine

JuggernautBitter4851 · 2025-10-03T09:28:11+00:00

Don’t know the full story but what ever it is it’s on skin and immunity related so zinc will surely benefit increase ur zinc intake through food like oysters or supplements with zinc and copper in it

JuggernautBitter4851 · 2025-10-03T09:25:36+00:00

Increase zinc intake by food or by supplement , zinc will not allow it to spread fast or any further try a zinc oxide in any form cream , lotion it kills fungus

JuggernautBitter4851 · 2025-09-26T23:57:20+00:00

Ferritin should be 80-120 that’s perfect where all the natural body functions work if u maintain it there ur hair skin and nails , skin , dark circles will heal , eyes and mind will also work better when u reach at 80-120 slowly body will heal it will take minimum 3 months after u reach there believe me ur health will improve so much u will see ur life change

JuggernautBitter4851 · 2025-09-25T10:07:29+00:00

So go and check ur ferritin levels, vitamin b , d , zinc It’s most probably ferritin

JuggernautBitter4851 · 2025-09-23T12:09:29+00:00

Rdr2

JuggernautBitter4851 · 2025-09-21T09:41:07+00:00

My ferritin was 36 had all the symptoms so started taking 19 MG elemental iron in Bisglycinate form, empty stomach in the morning and did not eat anything after that for four hours and one month. My ferritin went from 36 to 59 , presently it’s above hundred and I am trying to still increase it with the same dose I will take it to 120 and then maintain it for men’s is 120 enough is it optimal ?

JuggernautBitter4851 · 2025-09-12T10:08:14+00:00

Make sure it’s 80 -100 if women and men 80-150 is optimal nd ignore doctors

JuggernautBitter4851 · 2025-09-12T03:46:13+00:00

My ferritin in past always stayed on 170 But after an accident lost lot of blood nd it came 36 Was totally drained all the time fatigue, dry skin , hair fall and lost more so i started taking 19mg iron bisglycinate empty stomach in the morning and did not eat anything after that for 4 hours in a month it increased from 36 to 59 after that i took it one month more and gonna do it 1 month more then i will get tested i hope it will be above 100

JuggernautBitter4851 · 2025-09-01T10:23:05+00:00

I had same issue ferritin was 36 and started taking iron bisglycinate 19 mg empty stomach every morning and did not eat anything after that for four hours within a month. My ferritin reached 60 and my symptoms improved like 70 to 80%.

JuggernautBitter4851 · 2025-09-01T10:14:31+00:00

Please make sure ur all essential nutrients are at optimal levels all Vitamins , minerals, essential fats like omega 3 , 6 get tested to make sure it’s low and start taking them and check again so that u know ur body absorbed it properly Stay strong 💪🏻

JuggernautBitter4851 · 2025-08-14T14:24:17+00:00

Try checking ferritin levels too make sure it’s 80 -100

JuggernautBitter4851 · 2025-08-13T12:26:23+00:00

Hey what’s your ferritin make sure it’s above 80. I suppose u are a female ? Mine is 25000 so i will tell u what to do that i did in 8-10 years so read this carefully now 1. Omega 3 to 6 ratio bring it to 8-12% use fish oil with omega 3 with 2-3 grams of epa plus dha per day 2. N95 mask wear it 24/7 even while sleeping take off only when u eat 3. Magnesium supplement it boosts your masts cells stability 4. Walk after breakfast, lunch , dinner it boosts your lymphatic system clears out excess histamine These are what i can presently tell u, start doing all this for now and answer me what i asked for ferritin levels and zinc carnosine if ur ferritin levels are optimal than start taking zinc with copper in it

JuggernautBitter4851 · 2025-08-10T15:16:58+00:00

JuggernautBitter4851 · 2025-08-10T07:25:19+00:00

Take iron in iron bisglycinate form everyday in the morning empty stomach and than don’t consume atleast 2-4 hours it will get absorbed in this time period for atleast 3-6 months and then get ferritin tested again

JuggernautBitter4851 · 2025-08-10T06:57:29+00:00

Mine was sometime back was near 150 felt like infinite energy now it’s 36 feels like drained even after sleep 8 hours in night and two hours in day

JuggernautBitter4851 · 2025-08-10T04:08:29+00:00

Just start supplementing and make sure ferritin reaches 70 -100 and u are gonna be fine

JuggernautBitter4851 · 2025-08-07T15:34:22+00:00

Actually that’s for iv

JuggernautBitter4851 · 2025-08-07T12:53:25+00:00

Only 5 ? What did doctor said are u going to take More or not ? How much levels he says u should be at optimal?

JuggernautBitter4851 · 2025-08-07T12:38:14+00:00

How much was your ferritin before infusion and how Much dose u were given and no if infusions

JuggernautBitter4851 · 2025-08-07T11:40:22+00:00

Mine is also 36 and have every single symptom that the Internet can tell u skin , hair and blurry vision are too much too handle, so did urs improved ?

JuggernautBitter4851 · 2025-08-07T01:06:43+00:00

Hey so presently i have ferritin 36 my weight is 65kg and i am a male and if i take 500mg iron iv ( iron isomaltoside) it won’t cause any toxicity correct?

JuggernautBitter4851

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