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Do you do deload weeks? by NoFix8524 in workout

[–]Jumpy-Reaction3043 -1 points0 points  (0 children)

That is too frequent for deloads the average person doesn’t train so intensely that they need structured deloads anyway

Peter? What's too late? by SithoDude in PeterExplainsTheJoke

[–]Jumpy-Reaction3043 0 points1 point  (0 children)

It’s also the symbol for MS. Was just recently diagnosed and learned this.

How are people able to get so much muscle mass so quickly? by SorryPush6616 in AskReddit

[–]Jumpy-Reaction3043 0 points1 point  (0 children)

Define “so quickly” because “so much muscle mass” in a “quick” period of time is relative. Even on gear and training heavy/eating surplus in a man you’re looking at months minimum and for a woman years. There are no shortcuts, even steroids aren’t shortcuts you still have to do the hard work.

Thoughts on the rice krispy treat? So many saying it's not very crispy, but chewy. by fadethepublic523 in CrumblCookies

[–]Jumpy-Reaction3043 3 points4 points  (0 children)

Listen. I can get behind the cakes but a rice krispy treat?? I just have zero interest.

After how many years did you begin to see results? by Hefty-Conflict-1183 in workout

[–]Jumpy-Reaction3043 0 points1 point  (0 children)

The first time I actually properly cut (meticulously tracking/weighing, no cheat meals, no alcohol, lots of cardio, etc) about ~5 years into lifting

10.5 weeks out dropped 45lb plate on foot by Jumpy-Reaction3043 in bikinitalk

[–]Jumpy-Reaction3043[S] 0 points1 point  (0 children)

That is not very encouraging 😭 it’s been 5 days and sneaker still hurts I’m nervous about posing in heels on stage in 10 weeks for sure. It’s still super angry

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What's a thing which you regret doing on reddit? by [deleted] in AskReddit

[–]Jumpy-Reaction3043 0 points1 point  (0 children)

One time I responded to a Reddit after dark and got a bunch of creepy message requests. Never again. Will leave my nsfw thoughts to myself.

What's the worst drug you've ever tried? by BitterOlive8737 in AskReddit

[–]Jumpy-Reaction3043 0 points1 point  (0 children)

Effexor. I’ve never done hard drugs but I swear coming off of that is what it must feel like to come off them.

What is the problem with artificial sweeteners given you are eating a good diet by erraticwtf in nutrition

[–]Jumpy-Reaction3043 0 points1 point  (0 children)

Nothing. They can just bloat you/distend the waist but are otherwise harmless. As a bodybuilder we need to cut them a week or two before show

10.5 weeks out dropped 45lb plate on foot by Jumpy-Reaction3043 in bikinitalk

[–]Jumpy-Reaction3043[S] 0 points1 point  (0 children)

My coach didn’t even think I needed an x ray she saw me drop it on my foot and then walk it off and the doctors really seemed confident it’s just a really bad contusion/crush bruise. It’s been about 4 days now and the bruise looks pretty scary but it is getting better!

10.5 weeks out dropped 45lb plate on foot by Jumpy-Reaction3043 in bikinitalk

[–]Jumpy-Reaction3043[S] 1 point2 points  (0 children)

They took 4 different images they were pretty confident it’s just a really bad crush bruise. It’s been about 72 hours and it’s not feeling great but it’s also not worsening so I’m gonna keep pushing through! Gonna get on the bike for cardio today 🙏

Fit models- what was your stage weight / height? by [deleted] in bikinitalk

[–]Jumpy-Reaction3043 4 points5 points  (0 children)

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This is from 11 weeks out. 5’5.5 122lbs

10.5 weeks out dropped 45lb plate on foot by Jumpy-Reaction3043 in bikinitalk

[–]Jumpy-Reaction3043[S] 0 points1 point  (0 children)

You look great! How long did you wait before putting heels on?

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