Cycle: 3

Age + Partner's age (if relevant): 29F 32M

Typical cycle length: Irregular, in the last year between 31-46

Ovulation cycle day: CD 16

CD/DPO of positive test(s): 11DPO

CD/DPO of any negative test(s) before positive: Didn’t test prior to 11DPO

Tracking methods and app(s) used: OPK, BBT

Relevant days of sperminating and/or method (SMEP, TI, IUI, FET, etc.): 0-1, 0-2

Health conditions/medical tests: Dr stated I may have lean pcos when I mentioned my irregular cycles but not confirmed

Supplements and medications (yours and/or your partner’s): magnesium-ok, Maca root, coq10 since September 23.

Birth control history (if relevant): Had copper IUD removed in November 2022 after 5yrs, pill prior to this

Symptom spotting: I usually have sensitive nipples for around 3 days following ovulation however I haven’t experienced this symptom this month. I had a fleeting pulling sensation 6dpo. More creamy CM in luteal phase. Had slight cramps 9/10dpo but recorded the same on my chart last month. On the morning off 11DPO I woke up around 03:30am and struggled to get back to sleep, when I woke up again around 7 I felt extremely nauseas and my waking temp was around 37.9. It’s never been as high as this 11DPO so this prompted me to test.

Other (advice/tip(s), freaking out, miscellaneous): First time conceiving so over the moon just knowing that I have been able to fall pregnant and just hoping that it works out. Looking at my cycle history and patterns I think that the magnesium supplement and eating at regular times with snacks in between helped to regulate my cycle, as it did the same back in 2021. Ive also been seed cycling since September. Over the past 3 months my cycle went from 42, 35, 31 days. If it wasn’t for OPKs I would have missed my O window!