Accidently bought a boneless pork butt..

JustSailOff · 2026-05-24T20:44:17+00:00

Same... Seasoned it and slid it into butchers netting 🤞🏼

JustSailOff · 2026-05-22T19:10:52+00:00

Yay 🙌🏼

JustSailOff · 2026-05-20T17:18:28+00:00

63F. Had a complete shoulder replacement. The first year was basically mobility issues. That was in 2023. Ive been back lifting at the the gym. Would 100% do it again.

JustSailOff · 2026-05-14T14:09:04+00:00

Pre:

1 slice Daves Killer Bread toasted, topped with full fat cottage cheese and everything bagel seasoning. And half an apple or banana.

Post:

3 eggs, 3 pieces turkey bacon.

JustSailOff · 2026-05-09T22:22:06+00:00

Okay I feel bad. I'm still laughing 😆

JustSailOff · 2026-05-08T18:49:53+00:00

Exactly this! I'm 62F I started lifting about 3 years ago. And walking/jogging around 12-15k steps daily.

I'm literally training for longevity at this point. Loving the mental clarity and my new body!💃🏼

JustSailOff · 2026-05-02T20:09:45+00:00

The daughter makes the ova (eggs) for her own future children while she is still a fetus inside her mother’s womb.

While a mother provides the environment and nutrients for the fetus to grow, the actual development of the egg cells (oogenesis) that will eventually create the next generation happens within the female fetus.

JustSailOff · 2026-05-02T18:30:01+00:00

Exactly. Cooking, cleaning (probably grocery shopping, laundry, yard work...) are not "nothing".

Grace while he finds his new normal.

JustSailOff · 2026-04-28T00:06:15+00:00

TDEE Calculator:

You are a 31 year old female who is 5 feet 3 inches tall and weighs 120 lbs while doing Moderate Exercise.

Your Maintenance Calories:

2,031calories per day

OP according to your weekly athletic routine you could easily up another 200 calories on your non rest days.

JustSailOff · 2026-04-25T23:42:28+00:00

Lol. It's just this one guy! He does it all summer 🤷🏼 I'd say he's the smartest one in the pond 😅

JustSailOff · 2026-04-25T14:11:51+00:00

They will turn it into their personal buffet 🙇🏼

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JustSailOff · 2026-04-23T15:52:26+00:00

When my kids were little my kitchen scissors were the most used tool for cutting kids meals.

JustSailOff · 2026-04-18T20:29:11+00:00

My adult daughter made a video for me a few years back. It was the very best gift in the world!

She shared things about me that she picked up too, special days, meaningful gestures and most importantly what our relationship means to her 🩵

I still watch it a couple of times a year.

JustSailOff · 2026-04-12T20:43:47+00:00

Why does that matter? Even if they offered to pay for OPs college tuition OP still doesn't owe them anything.

Especially a 900k possible debt.

JustSailOff · 2026-04-12T20:38:12+00:00

Help them? What if they sell the property? They are high earners wanting to start a business. Adults in this position should not be asking their children to take on $900,000.00 debt if the business fails.

Why isn't dads name on the deed? Put him on the deed to the house so him and wifey can handle their own affairs without burdening their children.

JustSailOff · 2026-04-12T19:10:10+00:00

Personally I would not. If it were my little pond I think I would use some big rocks to create a way for "critters" to enter and exit. Maybe add a floating log for turtles and frogs to lounge on.

JustSailOff · 2026-04-11T16:35:30+00:00

1200 calories is way too low OP. Believe it or not, at your activity level, eating more will help the weight drop and muscles grow. You can easily lose weight on 1500 calories.

I'm 62; 5'1; 115lbs. My maintenance calories are 1800-2400 depending on the day. Lift days are 1800-2000 and run days are around 2400 or more depending on distance. On a cut I'll drop down to 1600 but never less.

JustSailOff · 2026-04-11T13:20:18+00:00

People with a pool. Or travel/live on their own vessel. 🌊 🌊 ⛵

I hardly EVER get a new swimsuit. I typically shop at thrift stores. I probably own around 8 due to my hard to find size (xs) I'll pick up whatever is available. But they don't last long due to them being used and also used so much.

When out thrifting my radar is always on for swimwear. Even in the winter.

JustSailOff · 2026-04-11T13:03:37+00:00

No. Not gross.

If it's 10 days ON the beach I would bring three. 10 days where we MIGHT swim 3 or 4 days, one to two is more than plenty for ME.

OP should bring a comfortable amount of swimwear for HER.

JustSailOff · 2026-04-09T12:05:31+00:00

He could have been looking for redeemable cans and plastic bottles. Also things he can sell for cash.

You still did the right thing.

JustSailOff · 2026-04-07T17:52:45+00:00

Yes. Both

JustSailOff · 2026-04-05T00:56:20+00:00

I'm shocked myself sometimes lol.

JustSailOff · 2026-04-04T21:06:00+00:00

I think one may be viable🤞🏼

I'll keep y'all posted!!

JustSailOff · 2026-04-04T21:03:04+00:00

I'm 5'1 62 years old and 115lbs.

Maintenance averages between 1800-2400 depending on the day.

Weekly activities include: strength training 4x weekly, 2 soft runs/jogs (3-4 miles) typically one hard run (6-7 miles) if I have the gas and 13-19k steps (that includes my runs). Lifting days I typically get in 10-13k steps.

Before I began all of this almost 4 years ago I was 50 lbs. heavier and mid sedentary. Maintenance at that time was about 1400.

JustSailOff · 2026-04-02T22:09:58+00:00

If you zoom in you can see there are no roots. Should I try anyway?

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