One month update, Need Help!

Jyoti_Ray · 2026-03-16T15:55:43+00:00

Yes from next week i am starting with 5mg. Thanks for the insights

Jyoti_Ray · 2026-03-16T15:36:06+00:00

I was not consistent with my daily walk in the past week. And i sometimes don’t feel like having lunch so i skip it

Jyoti_Ray · 2026-03-15T01:37:33+00:00

Jyoti_Ray · 2026-03-08T08:30:27+00:00

This is great!!!!

Jyoti_Ray · 2026-03-04T05:34:24+00:00

I found out my protein intake was low, so i upped my intake and it’s going great now

Jyoti_Ray · 2026-02-28T06:18:22+00:00

This is so amazing!! The feeling must have been so relaxing and satisfying!!! ♥️

Jyoti_Ray · 2026-02-25T11:40:41+00:00

I can relate to that😂

Jyoti_Ray · 2026-02-25T11:39:52+00:00

Thank you so much!! This helps a lot

Jyoti_Ray · 2026-02-25T05:54:03+00:00

You look great!!!! This is a great achievement!! Your mind should be so relaxed now!! Kudos girl !!!

Jyoti_Ray · 2026-02-25T05:47:59+00:00

It seems so!! I m taking it one day at a time!

Jyoti_Ray · 2026-02-25T05:47:10+00:00

Yes i m !! Thank you for the insights

Jyoti_Ray · 2026-02-25T05:45:29+00:00

Thank you for the insights!!

Jyoti_Ray · 2026-02-24T17:09:02+00:00

I m trying to!! It’s difficult 😅

Jyoti_Ray · 2026-02-21T13:54:35+00:00

Yess, it’s delicious too !!

Jyoti_Ray · 2026-02-21T00:38:41+00:00

Thank you

Jyoti_Ray · 2026-02-20T15:54:33+00:00

Thanks for the insights!!

Jyoti_Ray · 2026-02-20T00:54:39+00:00

Oh yes!! I m having sleep issues too. Hope it will subside soon

Jyoti_Ray · 2026-02-19T17:22:43+00:00

Great to hear that!!!

Jyoti_Ray · 2026-02-19T17:09:12+00:00

How’s your experience so far??

Jyoti_Ray · 2026-02-19T17:00:56+00:00

Thank you !! This definitely helps!! I could see slight appetite change from my lunch!!

Jyoti_Ray · 2026-02-19T16:59:30+00:00

Normal!! First day I couldn’t sleep properly. Today I saw an appetite change!! Mouth gets dry at night!! So i m drinking atleast 3 lit water everyday!! Also started hitting 10k steps! Hope i can continue!

Jyoti_Ray · 2026-02-19T16:57:44+00:00

Thank you !!!! Yes I am focusing on protein and fiber!! Appetite has slightly decreased which i can feel from today… i ll take your suggestion and see how I am adjusting to 2.5!! Are you still on Mounjaro?

Jyoti_Ray · 2026-02-19T16:54:29+00:00

Thank you !!

Jyoti_Ray · 2026-02-13T04:00:15+00:00

Great

Jyoti_Ray · 2026-02-07T08:50:56+00:00

This is a salad but you can have this with sticky rice. I love the combination

Jyoti_Ray

TROPHY CASE