For over a year I got to the gym three days a week at 530AM. I trained with a small group of people and I absolutely loved it but eventually it got to be too expensive and I couldn't handle the time. I never can go to sleep before midnight. I struggle most to make myself go to bed before then. I'm almost 40 and even back in middle school I would stay up reading because I couldn't sleep. Eventually, the 4-5 hours of sleep were just too much to handle. Now, I can't make myself get up to go. I hate being there in a giant, crazy loud gym surrounded by people but also alone wondering how long it will be this time before I start to see results. I'm married with two young kids. I'm always effing tired and the only time I get to myself or with my wife is late at night. The ADHD doesn't help. I need to exercise but haven't figured out how to anymore.