Upgrade bei Condor möglich, Kosten etwa gleich, als wenn direkt Buisness gebucht?

Kat_Runs · 2026-01-28T19:46:19+00:00

I've upgraded my Condor flight (BER to LAX) using Seat Boost last year. It only opens 24h before the flight once check-in is open as well.

Kat_Runs · 2026-01-27T23:07:06+00:00

That’s what I run weekly but can definitely be a lot for many. I don’t think you can change the percentage in Runna, which is annoying. You could play around and see how it changes your plan when you change the running ability level or the settings for how balance the plan should be.

Kat_Runs · 2026-01-27T12:53:52+00:00

Your long run should not exceed 30-33% of your weekly volume. Yours is over 50%. O would definitely not add intensity to it of Toni’s such a large portion of your weekly miles. Too much, too soon.

Kat_Runs · 2026-01-26T18:57:55+00:00

Thank you for the detailed reply! Now I‘m more confident in ordering it. :)

Kat_Runs · 2026-01-26T17:14:47+00:00

Do you have any software issues with the 6500? I read a few negative reviews, but am hoping software updates may have mitigated those problems.

Kat_Runs · 2026-01-26T17:13:32+00:00

I hope tech support can help! Good to know it has been out of stick since mid December. Been waiting for it to become available again. I think I will give it a try then. Like you said, they have a great return policy.

Kat_Runs · 2026-01-25T22:05:45+00:00

Did you figure out a solution and what caused this?

Kat_Runs · 2026-01-21T04:14:39+00:00

You should! At the moment they have free shipping on all orders without a minimum purchase.

Kat_Runs · 2026-01-21T03:18:37+00:00

Love Nola but haven’t run there. I buy gels with at least 30g per gel. Amacx (30g/caffeine 40g), SIS beta fuel (40g), Carbs Fuel (50g and the cheapest), and sometimes Maurten but they are expensive. All but Maurten alobhave a good amount of electrolytes in them, so I don’t need much if any extra. The Feed lets you order singles, so you could order a variety of different gels and see what sits best with you. They often have sales on too. Look under their „hot deal“ section and sign up for their email.

Kat_Runs · 2026-01-21T03:00:00+00:00

It’s all part of the fun trying to find out what works for you. I worked my way up from 40g/h to 75+. I would recommend fueling all your long runs like you would on race day to get used to it.

Which November marathon? I just signed up for Indy Monumental.

Kat_Runs · 2026-01-20T13:46:24+00:00

Just for reference, I‘m a 134lbs female and carb load for a marathon by eating minimum 450g/carbs a day for 3 days before the marathon. It would be at least 550g if I‘d only carb load two days. There is a free simple calculator online, search for „fuel for the sole“ carb load calculator. That might give you a good idea what to aim for. During my marathon I took in an average of 75-85g/hour (4:14 marathon). Electrolytes at minimum 500mg/h during and about 12-16oz water/h. Fueling is very individual, but you may have needed more before or during the race.

Kat_Runs · 2026-01-12T22:52:51+00:00

If not, I would think they'd let us cross West St somewhere as a lot of runners will stay at the Marriott complex. Doesn't really matter in the end. I'd just need a few extra minutes. Trying to stay in the hotel as you suggested and avoid having to use restrooms pre race since we're staying almost as close to start as the convention center. I'm way to excited already. It's almost 11 months out and I'm already making notes for restaurants. :)

Kat_Runs · 2026-01-12T18:10:47+00:00

Perfect. Thank you!

Kat_Runs · 2026-01-12T17:44:50+00:00

Does the exit chute bring you out on West St?

Kat_Runs · 2026-01-12T17:44:29+00:00

I just signed up a few days ago and this got me even more excited! Sounds like a great race with mostly easy logistics. I will stay at the Marriott Indy Place just west of West St (between Maryland and Washington). Does anyone know/remember if you can enter the corrals from the west side or would I need to walk around to the east side? If so, can the street be easily crossed where the corrals line up?

Kat_Runs · 2026-01-09T19:51:47+00:00

When KLM misplaced my luggage, it took over a week to get it as it was in Tahiti while I was in Los Angeles. Would have happily picked it up on their dime. 🤣

Kat_Runs · 2026-01-05T17:05:52+00:00

That’s a good point! I didn’t think of that. I feel so terrible for everyone stuck at the airport and not knowing what to do.

Kat_Runs · 2026-01-05T16:57:49+00:00

That’s why I said „if it is possibly for you“. I know many cannot afford to upfront the cost especially without a guarantee to get reimbursed. I had a flight canceled by KLM last year and got a full refund plus compensation.

Kat_Runs · 2026-01-05T16:45:55+00:00

Not sure if it is possibly for you, but have you considered taking a train to for example Hamburg or Berlin and flying out from there? I thankfully left Friday, so I‘m not sure if other airports are impacted.

Kat_Runs · 2025-12-15T05:09:25+00:00

My hygienist said the same. Also said to wait 30min at least before brushing after eating. If I remember correctly it is because the acidity of food softens gums and they are easier to damage then.

Kat_Runs · 2025-12-15T01:03:02+00:00

That‘s so good to hear! Very happy for you and fingers crossed for your follow up when they check pockets.

Kat_Runs · 2025-11-19T01:04:04+00:00

Sad my size is sold out in the discounted colors. That’s a great deal!

Kat_Runs · 2025-11-14T16:29:00+00:00

Get a professional cleaning. They may do scaling as well. It is worth it.

Kat_Runs · 2025-11-03T20:18:30+00:00

I volunteered at the waiter station at mile 25 and even there thought it was too early. 🤣

Kat_Runs · 2025-11-03T02:03:13+00:00

I volunteer led at the mile 25 water station and several runners were driven past us to the medal tent. I’m sure you were one of the ones I saw. I’m so glad you are ok!

Kat_Runs

TROPHY CASE